Women Eat Tomatoes Effectively Prevent Breast Cancer

Introduction: The rising incidence of breast cancer has been a serious threat to women's health. Let women feel scared in their love for their own breasts. Studies have shown that tomatoes can effectively reduce the formation of new blood vessels in breast tumors and protect the health of women's breasts.

There is a saying in the West: "The tomato is red and the doctor's face is green," which is used to describe the nutrition of the tomato.

In recent years, more and more medical research has pointed out that tomato really has a very good effect on promoting human health.

Tomatoes are rich in lycopene, vitamin C and other nutrients. Among them, lycopene is the most powerful antioxidant carotenoid, can protect cells from oxidants, and can slow or stop the cancerous process such as breast cancer, pancreatic cancer, and cervical cancer.

Experiments have shown that tomato extract can reduce the formation of new blood vessels in breast tumors, and reduce or block tumor supply, thereby inhibiting breast tumor growth. The unceasingly revealed anti-tumor properties of lycopene will provide a new safe and effective way for the prevention and treatment of breast cancer.

However, tomatoes are best cooked. In this way, lycopene can be fully released and absorbed by the body. In addition, it is best not to eat on an empty stomach, otherwise it will cause stomach acid changes, causing stomach discomfort.

Another point to note is that immature green tomatoes contain more chlorine, and eating too much can cause discomfort, such as headaches, dizziness, etc., so it is best to eat ripe red tomatoes.

In addition, the purpose of supplementing lycopene can be achieved with tomato juice, tomato sauce or lycopene capsules.

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