The nutritional value of redfish eats the benefits of redfish
The nutritional value of redfish The red head fish contains vitamins such as folic acid, vitamin B2, and vitamin B12. It has nourishing and nourishing stomach, water swelling, milk detoxification, heat detoxification, and phlegm-reducing effect. It has various edema, edema, bloating, oliguria, jaundice, and milk. Not all are valid. Fish has the advantages of high protein, low fat, vitamins, rich mineral content, good taste, and easy digestion and absorption. The benefits of eating redfish 1, heat and fire: bitter, can clear the heart and Xiehuo, heat Chufan, able to eliminate the heat of the blood poisoning. Suitable for people who are easy to get angry. 2, through milk raw milk: There is qi and blood, raw milk effect, maternal milk through, make up the body, promote healing effect. 3, stomach: warm stomach, treatment of cold stomach. 4, diuretic swelling: can remove toxins and excess water in the body, promote blood and water metabolism, diuresis, eliminate edema. 5, nourishing yin: tonic deficiency, benefit essence gas, lungs and kidneys, for lung and kidney yin deficiency. Suitable for long-term illness or imaginary tonic. The best time to eat redfish April to May. How to buy red head fish Fresh redhead fish, first, fish mouth tightly closed, mouth clean. The second is bright red fish, tight lids. Third, the fish eyes are full, slightly prominent, the cornea is transparent and shiny, and the fourth is clear and shiny fish scales. Fifth, there is a clear and transparent layer of mucus on the surface of the fish body. The fish body is hard and firm and full of elasticity. Body length up to 300 mm. Body extended, sub-cylindrical, slightly flattened, tapering backwards. The head is large, slightly rectangular, and the back and sides are all bone plates. The spine is long and extends beyond the starting point of the dorsal fin. Kiss long, lean forward, concave at the ends of the kiss, and horns on both sides. Upper eye level. In front of your mouth. Boring holes are large. It is short. The body is medium and large scales, and the dorsal fin base has a longitudinal bone plate. The sidelines are high and relatively flat. Dorsal fins VIII ~ IX, 14 ~ 16, separation, anal fin and the second dorsal fin of the same shape, pectoral fins grow, pelvic fins, caudal fin behind the edge of the micro concave. Body red, pectoral fins blue-gray, often with spots. Side effects of redfish 1, hypertension, malnutrition in children, cardiovascular and cerebrovascular system diseases are not suitable for people to eat red-fish. 2, lactating mothers are not suitable to eat the matchmaker. 3, Qi deficiency physical constitution, Qi Yu constitution, hot and humid constitution, patients with phlegm and constitutional disease are not suitable for eating red-headed fish. 4, peptic ulcer, gout constitution of people are not suitable for eating red wine. 5, chronic disease should not eat more. 6, avoid drinking tea before and after eating fish, bogey and the liver with the impact of digestion, not the same food with the tomatoes. Skin Scrubber,Skin Care Scrubber,Best Skin Scrubber,Ultrasonic Skin Scrubber Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.szmeizons.com