Medications for hypertensive patients
Hypertension is a clinical syndrome with a predominantly elevated arterial blood pressure and is one of the common diseases of the elderly. People over the age of 50 who have a systolic blood pressure of more than 20 kPa (150 mm Hg) and a diastolic blood pressure of more than 12 kPa (90 mm Hg) are considered hypertension. The clinical manifestations of hypertension are primarily headaches and dizziness, memory loss, insomnia, forgetfulness, palpitations, fatigue, etc., and are exacerbated when working stress or overuse of the brain. Heart, brain, kidney and retina may occur in advanced patients. Arteriosclerosis and spasm of arterioles can produce histopathological changes. Hypertension is not only a major disease that threatens human health, but also a major risk factor for stroke and coronary heart disease. Hypertension belongs to the category of syndromes such as "headache" and "dizziness" in Chinese medicine. It also has certain links with "non-deaf", "heart palpitation" and "stroke" syndromes. Chinese medicine believes that the occurrence of hypertension is often related to emotional disorders, eating disorders, internal injuries and other factors. Clinical syndromes are mainly divided into syndromes of liver Yangshao, liver and kidney yin deficiency, phlegm internal resistance, yin and yang deficiency. Dietary principles 1. Control heat and weight. Obesity is one of the risk factors for hypertension, and the main cause of obesity is caused by the influx of calories. Excess calories in the body can be converted into fats that are stored in the skin and in various body tissues, leading to obesity. Obese people who are over 25 kg in normal weight are observed to have a systolic blood pressure of 1.33 kPa (10 mmHg) above normal and a diastolic blood pressure of 0.93 kPa (7 mmHg). Therefore, controlling the intake of heat energy and maintaining an ideal body weight is one of the important measures for preventing and treating hypertension. 2. Salt limit. Epidemiological surveys have shown that salt intake is positively correlated with the incidence of hypertension, and the incidence of hypertension in areas with large salt sales is significantly higher. It is generally claimed that where there is mild hypertension or a family history of hypertension, the salt intake should preferably be controlled below 5 grams per day. Stricter restrictions should be placed on the higher blood pressure or intake of salt in people with heart failure. The daily salt content is 1 to 2 grams. 3. Control dietary fat. The thermal energy ratio of food fat should be controlled at about 25%, and the maximum should not exceed 30%. The quality of fat is more important than its quantity. Animal fats contain high levels of saturated fatty acids, which can increase cholesterol and cause thrombosis and increase the incidence of stroke in hypertensive patients. Physiological fats contain higher levels of unsaturated fatty acids, which can prolong platelet aggregation time and inhibit thrombosis. Blood pressure, prevention of stroke. Therefore, cooking oil should be selected more than vegetable oil, other foods should also use low-saturated fatty acids, low cholesterol foods such as vegetables, fruits, whole grains, fish, poultry, lean meat and low-fat milk. 4. Eat more foods rich in vitamin C, such as vegetables, fruits. Recent studies have found that in elderly patients with hypertension, the highest blood vitamin C levels, the lowest blood pressure. Vitamin C is thought to protect arterial vascular endothelial cells from harmful substances in the body. 5. Ensure adequate dietary calcium intake. According to a research report, daily diets with calcium intake of 800-1000 mg prevent blood pressure from rising. Epidemiological survey data show that the average daily intake of 450-500 mg of calcium in the population than the intake of calcium in the population of 1400 to 1500 mg, the risk of suffering from hypertension is 2 times higher. It has been estimated that if the population's daily calcium intake is increased by 100 mg, the systolic blood pressure can be reduced by an average of 0.33 kPa (2.5 mmHg), and the diastolic pressure can be decreased by an average of 0.173 kPa (1.3 mmHg). . In recent years, vinegar and egg therapy popular around the world have obvious blood pressure lowering effects, and increasing calcium intake may be one of the reasons. Drinkers 1, fresh celery juice 250 grams of fresh celery washed, with boiling water for 2 minutes, chopped Jiao Zhi, 100 ml per serving, 2 times a day. There Pinggan sedative, antihypertensive diuretic effect. 2, chrysanthemum oolong tea Chrysanthemum 10 grams, 3 grams of oolong tea, brewing with boiling water, on behalf of the tea. Can clear the liver and eyesight. Chrysanthemum is bitter and cool, and its gas is light and light. It is good at calming the liver and yang, clearing the head of the head; Oolong tea is bitter and cold, and it is appetizing and refreshing. This tea is effective for the vertigo of liver yang. 3, Jerusalem artichoke Jueming drink Chrysanthemum 10 grams, 15 grams of raw Hawthorn, Cassia 15 grams, crystal sugar amount, the same three drugs fried, to slag juice, transferred to rock sugar, on behalf of the tea. Liver can clear the wind, blood circulation. Chrysanthemum, Cassia Liver eyesight and blood pressure, hawthorn blood circulation and lipid-lowering, grass Cassia can also be laxative. It is effective for dizziness and constipation of Yin deficiency and impotence. 4, Tianma Orange Drink Tianma 10 grams, 20 grams of fresh orange peel, two drugs decoction, on behalf of the tea. Can dry dampness phlegm, Pinggan Xifeng. Tianma Gan Wen, Pinggan Xifeng. Orange Xin Wen, can spleen dampness, phlegm and in. Effective for dizziness with turbid intrinsic. 5. Kelp and Jueming Drink Kelp 20 grams, 15 grams of cassia. Decoct with a proper amount of water and eat seaweed soup. Can eliminate phlegm and water, clear the liver and eyesight intestines. This product has a role in blood pressure, lipid-lowering effect, suitable for hypertensive patients with hyperactivity of hyperlipidemia. 6, Prunella, pork, pork Prunella 20 grams, 50 grams of lean pork. Wash the pork slices together with Prunella and simmer the soup. Drink about 250 ml each time, 2 times a day. Can clear liver and purging fire eyesight. It is suitable for headaches and dizziness caused by inflammation of the liver, phlegm and phlegm. Congee treatment 1, lotus porridge A fresh lotus leaf, 100 grams of rice, sugar amount. Wash the decoction first with the lotus leaf and cook the porridge with glutinous rice and transfer the sugar. Once a day. Can heat and thirst. With antihypertensive, lipid-regulating and weight-reducing effects, it is suitable for patients with hypertension, hyperlipidemia and obesity. 2, leeks porridge Leek 250 grams, 100 grams of rice. Wash chopped leeks with glutinous rice and porridge. Once a day. There are heat detoxification, Liver eyesight, benefit water swelling effect. For hypertensive disease is phlegm. 3, psyllium porridge Plantago 20 grams, 100 grams of rice. Put the front of the vehicle into a cloth bag, add water to thicken the juice, and put the glutinous rice into the porridge. Can water swelling, Liver eyesight. Applicable to hypertension, obesity patients. 4 Pueraria powder porridge 15 grams of pueraria powder and 100 grams of glutinous rice are cooked with porridge. Can clear away heat and thirst and stop diarrhea. Suitable for hyperthyroid irritability and thirst. Dc 240V Smoke Alarm,Smoke Detector,Smoke Sensor,Photoelectric Smoke Alarm Guangdong Isafenest Co.,Ltd. , https://www.isfenest.com