Horror Solar Health Recipes

Core Tip: Convulsions and solar health should also be based on the natural phenomenological phenomenon, their own physical differences in a reasonable spirit, living, diet nursed back to health. So what about the convulsions diet?

During the thrilling season, Vientiane was renewed and full of vitality. As the body's yang-yang qi continues to rise in accordance with the season, Yinxue is relatively insufficient. Dietary tonics should conform to the rise of yang and help the temper even more. Therefore, tonic supplements should be based on the nutritional needs of the human body, combined with the characteristics of thrilling climate in the season, and effective dietary supplements should be adopted from the aspects of disease prevention and fitness. The recipes for the horror season are as follows.

芹菜汁

Chinese cabbage sprouts drink

[Materials] 1 head of Chinese cabbage, 30 grams of green bean sprouts.

[Production] Wash the roots and heads of Chinese cabbage; Wash the mung bean sprouts; Dispense the pot together and add water. Place the pot on a hot fire and boil it. Cook on a slow fire for 15 minutes. Drain the residue, let it cool, and put it in a jar.

[Efficacy] Detoxification, dampness consumption.

Double Flower Drink

[Materials] 30 grams of honeysuckle, 10 grams of hawthorn, 250 grams of honey.

[Production] Put the honeysuckle and hawthorn into the pot, add appropriate amount of water, and set the fire to boil. After 3 minutes, pour the liquid into a small pot, and then cook the liquid for 1 time and combine the two liquids. Add honey and stir well.

[Efficacy] Xin Liang solution table.

Mulberry Guiyuan Drink

[Materials] fresh mulberry 60 grams, 30 grams of longan meat.

[Production] Wash the mulberry and longan meat, add water, and saute.

[Efficacy] suitable for palpitations, shortness of breath, insomnia and dreams, sweating, and vertigo of the head.

Celery juice

[Materials] 1 fresh celery.

[Production] Fresh celery boiling water wash, chop fine juice Serve.

[Efficacy] Lower blood pressure and prevent stroke.

Ginseng jujube porridge

[Materials] 6 grams of ginseng, jujube (to core) 15, 50 grams of rice.

[Preparation] Jujube, ginseng, and glutinous rice are all cooked as porridge.

[Effect] is suitable for menstrual advance, more volume, light color, clear texture, fatigue, fatigue, loss of appetite, shortness of breath, heart palpitations, lower abdomen fall feelings are edible.

Milk porridge

[Materials] 250 ml of fresh milk, 100 grams of rice, a little sugar.

[Production] Wash the glutinous rice and put it in the pot. Add appropriate amount of water, set the fire to boil, and then use a small fire boiled into a porridge, add milk, sugar, boil it.

[Efficacy] Tonic deficiency, benefit lung and stomach, qi nourishing, fluid Tianjin Runchang.

[Taboo] should not use acidic foods. Deficiency of spleen and stomach for diarrhea, phlegm stagnation who eat carefully.

Celery porridge

[Materials] 40 grams of celery, 50 grams of rice, light blue 5 grams, peanut oil, salt, MSG number.

[Production] Wash the celery root. In the pan, pour hot peanut oil, simmer onions, add water, rice and salt, boil seven mature porridge, add celery and cook until porridge is cooked, seasoning can be fine.

[Efficacy] Pinggan heat and cooling blood, dampness, Lee urine.

[Contraindications] People with normal spleen and kidney yang deficiency are unfit for human consumption. Cirrhosis, dysentery, diarrhea, gastric and duodenal ulcers, nephritis, pediatric diarrhea and other patients Shensi.

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