What are the foods that cannot be eaten by the mother?
The women in the month are weak, and although they have to make up for it, they cannot share the same food with ordinary people. Then, what foods can appear in the monthly meals, and what can not enter the monthly meals? This article describes different types of foods that can be eaten and cannot be eaten. Post-natal food Cold foods: Foods that are cold are bitter gourd, tomato, leeks, kelp, seaweed, snail, river leeks, alfalfa, soybean meal, sugarcane, pear, watermelon, persimmon, and bananas. These cold foods will be detrimental to the blood, leading to digestion and absorption of the stomach. Sour food: such as ebony, pumpkin and so on. These foods are not conducive to the exclusion of lochia. Cold food: cold drinks, frozen drinks, etc. Stimulous foods: such as strong tea, coffee, alcohol, tea caused by anemia, alcohol and coffee can cause infants to bowel and crying for no reason. Spicy food: such as leeks, garlic, pepper, pepper and so on. This type of food can affect maternal gastrointestinal function, causing maternal internal heat, tongue sores, and can cause constipation or acne attacks. Postpartum food 1. Iron-rich foods promote the absorption of iron in the body; 2. Foods rich in B vitamins, such as vitamin B12, folic acid foods; 3. Protein-rich foods to help postpartum mothers enhance nutrition. Meat: chicken, pork, beef, liver, shrimp Vegetables: kelp, seaweed, soybeans, spinach, celery, rapeseed Fruit: tomato, apricot, date, orange Tg Concentrates,Fish Oil 5/25 Tg,5/25 Tg Tg Concentrates,Fish Oil Omega-3 ZHOUSHAN SINOMEGA BIOTECH ENGINEERING CO.,LTD , https://www.sinomegabiotech.com