What will happen if bitter gourd eats too much?
Bitter melon is a very good vegetable, high nutritional value, with heat and heat, nourishing Qi, kidney and spleen, liver and eyesight effect. The effective components in bitter gourd can also inhibit the cancerous transformation of normal cells and promote the recovery of the mutant cells, and have a certain anti-cancer effect. It is not too much for us to eat bitter gourds in the summer... We know that eating too much of anything is definitely not good. What will happen if bitter gourd is eaten? Will it be poisoned? The following is a small series of answers. What are the bad things about bitter gourd? 1, bitter melon contains more oxalic acid, oxalic acid and calcium in food can affect the body's absorption of calcium. If you eat large amounts of bitter gourd for a long time, it can cause calcium deficiency. Tips: Therefore, bitter gourd should not eat more. In order to overcome this shortcoming of bitter gourd, before cooking bitter gourd, it is best to cut it well and soak it in boiling water, so that some of the oxalic acid can be removed and the adverse reaction is greatly reduced. Does bitter gourd eat poisoning? 2, bitter gourd contains a substance called "peptide-P" similar to insulin, with the function of hypoglycemic, therefore, people suffering from low blood sugar should not long-term consumption of bitter gourd. 1, eat more bitter gourd may lead to miscarriage. Bitter gourd does have anti-fertility effects. Momordica inhibits endometrial differentiation and interferes with embryo implantation in the first trimester and second trimester. Bitter gourd affects people who are pregnant (early and mid-pregnancy). Eating too much may lead to miscarriage, but it does not affect people who are not pregnant. For men, scientists think that bitter gourd protein can affect the normal development and activity of sperm, but this effect is reversible, that is, fertility will return to normal with the stop eating bitter gourd. In addition, the amount of bitter gourd eaten by ordinary people at mealtimes does not reach the level that affects fertility. 2, eat more bitter gourd can lead to diarrhea. The bitter gourd is cool, and if the spleen and stomach are not good, eating too much can cause stomach attack or diarrhea. The benefits of eating bitter gourd 1, detoxification In the fall, people are easily plagued by Qiuzao, and their mood is always inexplicable. This is the source of the internal fire. When the flame of the heart rises, it will be revealed. Therefore, a series of “lit†ulcers such as mouth ulcers and constipation will often appear. The symptoms. This is due to the influence of Qiuzao. The bitter gourd is rich in vitamin C, and it can help relieve body fatigue after entering the body, so that the feeling of stress can be effectively relieved. Therefore, the mood is naturally good. At the same time can also play a role in eliminating toxins from the body, rejuvenate our spirit. 2, anti-cancer Vitamin C and protein contained in bitter gourd, these two kinds of substances are the active ingredients that improve the immunity of the body, can kill the cancer cell, and there are kinds of substances that engulf the cancer cell in bitter gourd sap. Therefore, bitter gourd is an effective food for cancer. Especially for lymphatic sarcoma and leukemia has a good inhibitory effect. 3, hypoglycemic The bitter gourd juice contains bitter melon glycosides. This substance can play a role in lowering blood sugar. It is the best food for diabetics. We can eat bitter gourd, lower blood sugar and benefit health. 4, skin care Eat bitter gourd can enhance the vitality of the skin, make the skin become more delicate bodybuilding. In the dry season in autumn, our skin is often in a state of water shortage. At this time, we can eat bitter gourd tablets, which can effectively relieve the dry skin, have beauty and beauty, promote metabolism, and are rich in bitter gourd. Vitamin B1 and minerals, long-term consumption of bitter gourd, can maintain the vitality of the body, acne skin has a strong repair effect. Anesthesia Medical Co., Ltd. , https://www.honestymed.com