How does black sesame eat black sesame?
Black sesame contains a lot of fat and protein, as well as various vitamins and sugars. It has stomach and liver protection and increases the efficacy of melanin in the body. So how does black sesame eat? What are the benefits of eating black sesame? How to eat black sesame? The best way to reduce blood pressure - walnut black sesame paste Take 50 grams of black sesame seeds, 50 grams of walnuts, and 10 grams of white sugar. Black sesame seeds are dried first, fried, and studied together with walnut kernels. Add sugar, mix well, and put them in a glass bottle. Take 2 times a day, 25 grams each time. The best way to eat calcium joints - breakfast a black sesame How high the calcium content of black sesame is, compare it with a group of data and you can know that the calcium content in 100 grams of milk is more than 100 milligrams, while the black sesame is more than 800 milligrams. It is best to eat some black sesame every meal. The breakfast is well absorbed and you can fix it with a small amount. You can eat a little at other time. Many elderly people have years of symptoms of rheumatism and joint soreness, and eating black sesame seeds at this time can effectively relieve them. The best way to reduce cholesterol - black sesame paste Take 60 grams of black sesame, 60 grams of mulberry, 10 grams of sugar, and 30 grams of rice. Wash separately and put it in a jar to smash. Put three bowls of clear water in the casserole, add sugar after boiling, wait until the sugar dissolves, and the water boils again, add the savory shamisen, and cook it into a paste. The best way to relieve tinnitus - broth stew with black sesame Some elderly people will have tinnitus problems and can eat more black sesame seeds to aid in conditioning. For example, when broth stew, black sesame seeds are dried separately, crushed, and sprinkled. Tinnitus patients can often drink, it is very good for relieving tinnitus. The best way to ease the cold - yellow wine blunt black sesame Cold cold, you can take 50g of black sesame seeds Chaojiao, hot mash. Rice wine is brewed, covered, and slightly sweated, generally taking 2 to 3 times can be effective. Especially suitable for cold-induced cold flow, whole body discomfort What are the benefits of eating black sesame Calcium supplement Black sesame is rich in calcium. Each 100 grams of black sesame contains 780 milligrams of calcium, far more than the calcium in milk, so eating black sesame can make up calcium. hypotensive One of the causes of high blood pressure is excessive intake of sodium, and the high content of potassium in black sesame seeds, potassium can promote the discharge of excess sodium in the body, lower blood pressure, protect the heart. Beauty moisturizer Black sesame has a high content of oils and fats, so the fat-soluble vitamin E and vitamin A have the function of fighting free radicals, softening the skin, and strengthening the skin's resistance. Therefore, eating black sesame seeds can be a cosmetic emollient. UFA hair care The reduction in the amount of tyrosinase results in a decrease in melanin secretion from melanocytes in hair follicles, which is the main cause of white hair. The black sesame aqueous extract can promote the expression of tyrosinase and increase the synthesis of melanin, so the white hair will turn black again. Gu Shen Black sesame flat sweet, there is nourishing liver and kidney, run the role of five internal organs, due to lack of liver and kidney essence blood caused by dizziness, white hair, hair loss, Yaoxisuanruan, intestinal dry constipation and so have a better therapeutic effect. Mulch Films are a revolution in the agriculture industry as it presents an economical and environment friendly protective solution for crops and soil. It not only maintains the quality of soil but also aids in the faster growth of plants. By reflecting light, it ensures control on growth of weeds as photosynthesis process will not be carried out. Mulch Film,Sliver Black Mulching Film Sheet,Mulch Film For Greenhouse,Polyethylene Mulch Film JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.engreenhouse.com