Palace cold woman to eat what food warm house

This saying goes, "Ten females have nine cold houses." Serious feminine colds can lead to infertility. Therefore, women who want good pregnancy must first adjust their uterus environment. After the treatment of the cold out of the house to avoid contact with cold things, but also need to conditioning in the diet.

See if you suffer from cold syndrome?

1, often poor color energy is bad?

2, dysmenorrhea, a small abdominal cold feeling?

3, leucorrhea more and thin, smelling smell of stocks?

4, menstrual period is not in advance is wrong, but less, dark colors?

5. Looking in the mirror, find that your tongue is white and smooth?

6, cold, often cold and knees, cold hands and feet?

7. Is it dark or pale?

8, sexual interest is not high, no change in pregnancy for a long time?

Do you have most of the above symptoms? If it is, then you are likely to belong to "Palace of the Cold Lady."

Diet to warm up the cold

What is a woman's house to eat cold - Angelica

It is often said that “head replenishing blood, returning to the body and nourishing blood, returning to the tail and breaking blood, and promoting blood circulation to the whole body” are all related to the effects of blood circulation, blood circulation, pain relief, and laxative. Angelica is commonly used in traditional Chinese medicine, known as the "holy medicine in the blood." Clinically used to treat menstrual disorders in women, such as dysmenorrhea and irregular menstruation.

You can usually eat this way: Cut the angelica into thin slices and take 5-10 grams of boiled water or soaked water as tea. You can also add a small amount of angelica to stewed chicken and stews.

What is a woman's palace to eat cold - Ejiao

It promotes the production of red blood cells and hemoglobin in the blood and also promotes the absorption of calcium. Used for the treatment of various bleeding or anemia.

You can usually eat it like this: 1 g of high-quality Ejiao is selected and chopped. Add two tablespoons of rice wine into a large bowl, steam in a steamer until it is completely melted, add a small amount of brown sugar, and add a few drops of sugar when the sugar melts. Pan.

Select high-quality 100 pieces of thick golden jujube jujube, put them in a clean bowl, heat in a microwave oven for 2 minutes with high heat, and turn them up and down for 1 minute.

What is a woman's palace to eat cold - longan meat

Longan meat contains approximately 3.9 milligrams of iron per 100 grams of iron. It is also rich in iron in fruits. It can be used in the treatment of anemia, and soup and porridge are generally appropriate. However, longan meat is a warm food and is not suitable for pregnant women and children.

Women's Palace What to Eat Cold - Mulberry Dry

Mulberry dried fruit is currently the most abundant fruit and its products containing natural iron, 42.5 mg per 100 grams of iron, no fruit in the "blood fruit" of the title. It is generally recommended that dried porridge should be eaten by mulberries, and eating a bowl of mulberry rice porridge daily can not only increase blood but also can be used for beauty, but pregnant women should be used with caution.

What is a woman's palace cold food?

Although it has a good nourishing and healing effect, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.

What is a woman's house to eat cold - red beans

Chinese medicine believes that red bean beans are naturally sweet and non-toxic. It has the functions of nourishing and strengthening, strengthening the spleen and nourishing the stomach, diluting water and dehumidification, exhaling pus, and milk circulation. Red beans are rich in vitamin B1, B2, protein and various minerals, and they have nourishing and strengthening the spleen and stomach. Can clear the fire, but also able to make painstaking efforts, but also rich in iron, can qi and blood, is very suitable for warming cold.

What is a woman's palace to eat cold - black dates

Jujube is sweet, rich in protein, sugar, organic acids, vitamin B and vitamin E, and phosphorus, calcium, iron and other trace elements, as well as a variety of nutrients, there are kidney and stomach effect. And it is helpful for delaying aging, enhancing body vitality and beauty.

Therefore, jujube is called "nutrition warehouse", regular consumption can help women qi nourishing, maintain the efficacy of epithelial cells. And can warm the stomach, eyesight and blood circulation, Lee water toxic, is the skin moisturizing, black hair to share.

Woman Palace What to eat cold - black beans

Black beans are rich in amino acids, unsaturated fatty acids and calcium, phosphorus and other trace elements beneficial to human body. It has the functions of removing pus, detoxification, swelling, and pain relief, and is beneficial to the prevention and treatment of hypertension, hyperlipidemia, heart disease and other diseases.

Li Shizhen said in the "Compendium of Materia Medica": "Long-term consumption of black beans, good color, white and not old." So that black beans have a great benefit to women beauty, and then black beans can also regulate menstruation, there is the role of tocolysis, pregnant women eat Can be strong and strong.

What is a woman's house to eat cold - Motherwort

There is the role of blood circulation, diuresis and swelling. The main treatment of irregular menstruation, dysmenorrhea, amenorrhea and so on.

You can usually eat this way: Put 75 grams of Motherwort, 6 red dates, and 200 grams of lean meat into a pot. After the water is opened, use a low heat for 2 hours, add salt, and then you can drink it.

What is a woman's house to eat cold - safflower

Safflower is warm, spicy, promotes blood circulation, and relieves pain. For amenorrhea, dysmenorrhea, bruises. Safflower promotes blood circulation and relieves pain. Can be used as a blood circulation drug. Blood circulation, good gas pain. Nourishing blood, promoting blood circulation.

Safflower warm palace eggs. Take 1 egg, make a mouthful, and add 1.5 grams of saffron. Stir well and steam it. The second day of menstrual cramps began to eat, eat 1 a day, eat for 9 days, and then wait for the next day after the onset of the second day of menstruation, continuing to serve 3 to 4 menstrual cycles, you can evacuation congestion, warm the uterus.

Palace cold diet taboo:

1. Avoid eating cold and some deficient foods such as cabbage, white radish, broccoli, yellow ivory, and green tea.

2, eat more black food: black into the kidney, the body is particularly good, such as black rice, black fungus, dark dates and so on.

3, eat more hot food: ginger, chocolate, brown sugar, jujube, citrus aurantium, longan, lychee These are cold tonic things, eat good for the body.

If you catch cold, such as rain, wet out of the door, must be remedied afterwards, give yourself a bowl of fried cold soup. Use 2 tablespoons of brown sugar and 7 pieces of ginger, and cook for 10 minutes. Drink 1 to 2 times to drive away the cold.

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