What are the benefits of eating sauerkraut in winter?
Sauerkraut is something that many people like to eat, especially in the cold winter, sauerkraut has a long history, especially in the northeastern region, is almost an essential dish on every household table. On the one hand, it is because the winter is cold and the vegetables are not easy to preserve, so that the method of pickling is used. On the other hand because of its unique taste. Sauerkraut is salty, tender and refreshing, and refreshing and refreshing. It can also increase appetite and help digestion. At the same time, the cabbage becomes sour and the nutrients it contains are not easily lost. 1. More nutritious than boiled water. Although the nutritional value of sauerkraut is far less than that of green leafy vegetables such as spinach, it is even more divergent than Chinese cabbage (see the table below), but it still contains a few nutrients, and its content is at least higher than that of plain boiled water. 2. Rich table vegetables. Sauerkraut is also a kind of vegetable, which can make the winter dining table more abundant. Although sauerkraut is actually a Chinese cabbage, strictly speaking, it is not the same thing as the principle of diversification of food, but it is finally a change in the way of eating, and it will not eat cabbage of Chinese cabbage all day long. 3. Eating sauerkraut has become a tradition for northerners to inherit. There is no doubt that this tradition is related to low productivity. The habit of eating sauerkraut is a “sequel†left by the poor. 4. Sauerkraut pesticide residue is relatively small. Compared with the anti-season vegetables produced in greenhouses in winter, there are fewer pesticide residues in cabbage, and after a long period of marinating, the original pesticide residues will be decomposed - the residual pesticides will be lost together with nutrients. However, it should be pointed out that some people regard sauerkraut as a seasonal vegetable in winter and this constitutes a metaphysical mistake. Ent Supporting Laryngoscope,Ent Surgical Instruments,Ent Rigid Endoscope,Rigid Endoscope ZHEJIANG SHENDASIAO MEDICAL INSTRUMENT CO.,LTD. , https://www.shendasiaomed.com