Insufficient blood diet conditioning
The blood originates from the organs and runs in the meridians, the gas is the blood of the handsome, and the blood is the mother of the gas. The two are coordinated and used each other. For women, blood disorders are not only the cause of obstetrics and gynecology diseases, but are also the result of obstetrics and gynecology diseases. Therefore, qi and blood supplementation is an important issue for health care for women. Women's tonic should be started from the diet, according to the lack of blood to determine whether the need for tonic. Here are some diets that are beneficial to women. Supplementary blood food 1, glutinous rice Also known as Jiangmi, Yuanmi. Glutinous rice has the effect of replenishing qi and qi. Mainly for the treatment of diabetes, phlegm, spontaneous sweating, diarrhea embolism. People with hot wind disease will increase the symptoms after eating. 2, hazelnut kernel The hazelnut kernel is sweet and flat. With tune, appetizers, eyesight effect. Mainly used for the treatment of reduced diet, tired body fatigue, fatigue, vertigo, body weight embolism. 3, chestnuts Chestnuts have the effect of neutralizing kidney, nourishing the stomach, strengthening spleen, promoting blood circulation, and clearing heat and detoxicating. Mainly used for the treatment of spleen and stomach deficiency fever, weak waist, nausea and vomiting, Diabetes embolism. Chestnuts should not be eaten with almonds, otherwise it is vomiting diarrhea. 4, lotus seeds Lotus seeds have the effect of supplementing and consuming deficiency, revitalizing the mind and calming the nerves, invigorating the spleen and stopping diarrhea, invigorating the kidneys, relieving the spleen, and intestines. Mainly used for the treatment of insomnia caused by guilty or guilty heart or kidney, supper dreams, heart palpitations, spleen deficiency diarrhea, nocturnal emission, urinary frequency embolism. However, when eating lotus seeds should pay attention to the quality of the merits, lotus seeds to a large, full, wrinkle-free, neat and tidy. Exogenous starting symptoms and dry stools are not used. 5. Litchi Litchi has the effect of Sheng Jin, nourishing blood, and relieves pain. Mainly for the treatment of polydipsia, stomach pain, traumatic bleeding embolism. Anesthesia Medical Co., Ltd. , https://www.trustfulmedical.com