Which foods can supplement calcium
First place: sesame paste Many people think that milk is the most abundant calcium. In fact, the most abundant calcium in daily food is sesame sauce. Sesame is rich in protein, amino acids and vitamins and minerals. The calcium content is much higher than that of vegetables and beans. Regular consumption is beneficial to the development of bones and teeth. Rich in lecithin, can prevent premature hair whitening or shedding; sesame contains a lot of oil, a good laxative effect. Second place: shrimp The calcium content of shrimp is very rich, second only to sesame paste. Shrimp is rich in nutrients and contains several times to several dozen times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A and aminophylline, etc. Those who need to nurse their food are excellent food. It can reduce blood cholesterol levels, prevent arteriosclerosis, while also expanding the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction; the elderly eat shrimp meal, can prevent osteoporosis caused by calcium deficiency due to their own; Put some shrimp in the food, it is very good to increase appetite and enhance physical fitness. Third place: Milk Milk has a high nutrient content and is rich in minerals in milk. In addition to calcium, which we know well, there are many phosphorus, iron, zinc, copper, manganese, and molybdenum. Milk is the best source of calcium in the human body, and the calcium and phosphorus ratio is very suitable for the absorption of calcium. Common milk is the best milk for calcium supplementation. One person makes you upsurge of WeChat: wxnhnai blush has to increase! Fourth place: cheese Dairy products are the best choice for calcium supplements in foods. Cheese is a calcium-rich milk product, and these calcium are easily absorbed. Cheese can improve the body's ability to resist diseases, promote metabolism, enhance vitality, protect eyes and keep skin healthy. Lactobacillus and its metabolites in cheese have a certain health care effect on the human body, which is conducive to maintaining the normal flora of the human intestinal tract. Stabilize and balance, prevent constipation and diarrhea. Fifth Place: Mustard Mustard is rich in vitamin A, B vitamins, vitamin C and vitamin D, in addition to high calcium content. Mustard appetizers and digestion, refreshing, relieve fatigue, as well as detoxification swelling effect. It can be used as a good food for patients with ophthalmology, and can also prevent and treat constipation, especially for the elderly and habitual secretaries. Sixth place: sea cucumber Sea cucumbers are rich in calcium and have high nutritional value. Ten typical high protein, low fat, low cholesterol foods. 7th place: seaweed It is rich in nutrition, high in iodine content, and contains a lot of calcium. Rich in choline and calcium, iron, can enhance memory, treatment of maternal and child anemia, promote bone and teeth growth and health care, improve the body's immune system; its active ingredients contribute to the prevention and treatment of cancer. Eighth place: black fungus In addition to blood pressure lowering efficacy of black fungus, calcium supplementation is also very strong. There are also beneficial gas, hunger, mildness and intelligence, bleeding, pain, blood and blood, anti-cancer and other effects. The jelly in fungus can concentrate the dust and impurities remaining in the human digestive system and discharge them out of the body, thus playing a role in clearing the stomach and intestines. At the same time, it also helps to digest the function of fiber materials, and has the effect of dissolving and decomposing foreign substances such as hair, chaff, wood residue, sand, metal shavings, etc. that are inadvertently eaten. It also has a significant role in the elimination of endogenous foreign bodies such as gallstones and kidney stones. 9th place: kelp Kelp is rich in calcium, but also rich in other nutrients the body needs. Tenth place: Black beans Black beans are also rich in calcium, higher than normal soybeans. The protein content of black beans is equivalent to 2 times that of meat, 3 times that of eggs, and 12 times that of milk. Black beans contain 18 amino acids, especially the 8 essential amino acids. Black beans are basically cholesterol-free and only contain phytosterols, but plant sterols are not absorbed by human body, but also have the effect of inhibiting the body's absorption of cholesterol and lowering the content of cholesterol in the blood. Therefore, eat black beans, can soften blood vessels, nourish the skin, delay aging. Especially for patients with high blood pressure, heart disease and other benefits. Regular consumption of black beans can provide crude fiber in food, promote digestion and prevent constipation.
The IP intercom system is an intercom system connected by a network cable and POE Switch connects the whole system for stable intercom and monitoring.
The intercom system we developed was Linux intercom system, which can support intercom, monitoring and unlocking functions. They are based on Linux system, adopt TCP/IP networking architecture, and support multi-way unlocking and elevator linkage. Our equipment supports the connection of 9999pcs apartments at most, which can meet the needs of most projects. At the same time, they also support connection to the central management machine, which is convenient for the management of properties and communities.
There are functions of Video Door Phone:
1. Support face recognition, which can be unlocked by dynamic face information;
2. Support card opening, which can be unlocked by IC/ID/NFC cards;
3. Support monitor, which can be monitoring by Indoor Monitor;
4. Support video intercom, when someone coming and users can see who is coming;
5. Support intercom, indoor units can call and intercom with each other;
6. Support customization language, which can be made on the intercom system
7. Support elevator linkage on the indoor monitor
Our intercom systems have various designs to meet the needs of different customers. We have 4.3-inch and 10.1-inch screens with physical buttons, touch buttons and sensor buttons for customers to choose. Refer to the following pictures.
They all use color high-definition display, aluminum alloy shell and luminous solid buttons. They can be used in multi-apartment systems, can be used in apartments, buildings, hotels, etc.
Our factory is located in Zhuhai, China. We have been focusing on independent research and development of intercom systems for 11 years. We can provide you with professional products and services, as well as complete intercom solutions according to your requirements. If you want to know more, please contact us and we can send a catalogue for your reference.
FAQ
Q: What is your service ?
a. we can offer OEM&ODM services
b. All software free provide , and technical support after-service
c. Online installation guide services.
Q: Whats the MOQ?
To ensure the best logistic cost, we suggest 100pcs(one carton).However, we are open to take orders with small qty.Welcome to sample order, contact with us.
Q: What payment terms are available?
T/T, Paypal, Western Union, credit card.
Q: How long is your production lead time?
Sample Order-Within 1-5 working days.
Bulk Order - 15-20 days for neutral items, 7 days if the items we have stock
Q: What's Your Products Warranty?
We Offer 12 Months Warranty after shipment sent.
Linux Intercom System,Intercom System,Intercom System For Home,Gate Intercom Systems Zhuhai Mingke Electronics Technology Co., Ltd , https://www.zhmkdz-electronics.com
