Kidney eat sesame stronger than ginseng hundred times

There was once a priest who was over sixty years old. He had to be black, full of energy and immortal. He has practiced in the mountains for more than 40 years. He is indifferent to fame and fortune, and his daily life is full of joy. Taoist health begins with raising kidneys. Kidney water, its color is black, black sesame is black, and kidney products are better than black sesame seeds.

Sesame is black, yellow, and white, but the black sesame corresponding to the true color of the kidney has better medicinal value and health benefits. Yellow sesame and white sesame can only be used for general purposes. food.

Black sesame seeds are born of qi and spring. They are the first of all grains. They can make up five internal organs, grow muscles, and fill brains. They are listed in the "Shen Nong Ben Cao Jing" as top grade.

Because it is used to fill the void and fill the brain, therefore, we must use full of grain sesame seeds, if it is not full, how can we expect it to fill the merits of it?

To remove insufficient sesame seeds, use an scouring method: When scouring with water, sesame seeds that cannot float are full, and the floating sesame seeds are degenerate, worms, or grains are not full, and they cannot .

After selecting the pure black sesame seeds that are full of grain, they must be specially made and taken very carefully.

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There are two ways to make sesame:

One is the Jin Dynasty priests Ge Hong passed down, see "Baopuzi": Sesame 3 bucket, steamed and dried, water and then foaming and then steaming again, so repeated 9 times. At this time, the sesame flesh is separated. After removing the sesame skin, fry the incense, beat it into a powder, and mix it with white honey or date paste to make a marbled pellet. Take 3 capsules a day, each serving 1 pill with warm wine. Poison fish, dog meat, lettuce.

After serving for a hundred days, he can get rid of dysentery, a year of shiny skin, two years of white hair returning to black, three years of teeth reduction, four years of water and fire can not be harmed, five years and running horses, Jiufu longevity.

The second is the Tang Dynasty medicine Wang Sunsi pass down: 3 liters of sesame seeds, steamed 30 times, slightly fried incense, labeled as a powder, reconcile with 3 liters of white honey, and then use the rod to dip 300, made of indus-sized pills. Take 50 pills every morning. People over the age of 40 years, Jiufu eyesight holes, intestines soft as gluten.

Modern health workers usually combine these two methods by adding 3 liters (about 4 pounds) of black sesame seeds, washing them with water, steaming them on bamboo steamers, drying them, steaming them again, and drying them.

After repeated sun-drying for 9 times, the sesame peel naturally falls off and is removed. The remaining sesame seeds are sauteed and chopped for 300 times, and then blended with white honey or date cake to make a meatball with a diameter of about 2 cm. It is sent every morning with good wine. Take one pill.

Why steam and dry it over and over again? This is the "nine steamed nine sun", is often seen in the preparation of traditional Chinese medicine, yellow, Chinese angelica, aconite and other medicinal herbs are usually through nine steamed nine drying in order to maximize strengths and weaknesses, give full play to efficacy, there is a great deal of knowledge.

For sesame, first of all, this is to make sesame easy to digest. Everyone knows that sesame seeds are very difficult to digest. Eating more sesame seeds and watching the stool become black. As soon as you test, you will find that many sesame seeds are still as they are and they are not digested at all.

Us ordinary people usually eat sesame seeds, usually only sesame seeds fried once to eat, in fact, such sesame seeds are still close to raw sesame seeds, eat it is very greasy, and difficult to digest, from the stomach walk, the human body is not blessed and suffers harm .

After nine steaming, the nutrients in the sesame are fully decomposed, and the greasy nature is greatly reduced. It becomes something that the human body can easily absorb. After nine suns, the sesame seeds gain the energy of the sun. This is what the health care provider sees as being between heaven and earth. The yang, though invisible, is of great benefit to the human body.

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