Lamb hot and sweet suitable for winter tonic food taboos
When the weather is cold, lamb is a nourishing choice for many people. So, what's the best mix of lamb? How can we use mutton to exert its best nutritional effect? What are the nourishing effects of mutton? Lamb is tender, delicious, and rich in nutrition. According to analysis, each gram of mutton contains 13.3 grams of protein, 34.6 grams of fat, 0.7 grams of carbohydrate, 11 milligrams of calcium, 129 milligrams of phosphorus, 2.0 milligrams of iron. Vitamins B, vitamin A, and niacin are also included. Lamb can be made into a variety of unique flavors, mellow and delicious dishes. Lamb mutton, roasted mutton string, scallion mutton, etc., are delicious food for both young and old. The mutton is hot and sweet and suitable for winter tonics and tonics. The motherland medicine believes that it can help Yuanyang, make up essential blood, cure lung deficiency, and benefit the strain. It is a nourishing and strong medicine. "Bencao renewed" said that it can "make up for nothing, gain strength, be masculine, and have a strong appetite." Jin Dai Li Yu said: "The mutton tangible thing can fill up the muscles of tangible muscles. Therefore, it can be weakened. The ginseng and the mutton are ginseng, qi and mutton. The flavor is the same as that of the mutton, both of which are deficiency of blood. Yang is long and cloudy." What is the best combination of lamb? Mutton is warm and easy to eat. Therefore, when eating mutton, it should be accompanied by cool and sweet vegetables, which can cool, detoxify, and remove fire. Cold vegetables generally include wax gourd, gourd, spinach, cabbage, golden mushroom, mushroom, lotus root, bamboo shoot, etc.; It is best to eat tofu with tofu, it can not only supplement many trace elements, which can also play a role in heat and purging fire, Chufan, thirst quencher; and lamb and radish made a dish, you can make full use of radish Cool, can eliminate stagnation, phlegm-heat effect. In addition, mutton anti-Banxia, ​​calamus, should not be used together. Many people like to have a little wine when they eat meat, but what kind of wine does they have when they eat lamb? Because lamb is a heavy taste food in Chinese food, it has a savory taste and heavy flavor. It needs hot food and is greasy. Therefore, with a high degree of liquor refreshing, stimulating taste also helps digestion. In Western food, lamb is red meat, usually with red wine. White meat like chicken and fish is served with white wine. In addition, the practice of Western lamb is totally different from that of Chinese food, so it will be different when it comes to collocation. Mutton should not be mixed with vinegar, tea and pumpkin "Compendium of Materia Medica," said: "Lam with vinegar to eat hurt people." Lamb hot, vinegar sweet warm, similar to wine, two things cook together, easy to fire and blood. Therefore, vinegar should not be added to vinegar. Mutton is rich in protein, while tea contains more tannic acid, immediately after eating mutton, will produce a material called tannic acid protein, easy to cause constipation; If eaten with pumpkin, it can easily cause jaundice and beriberi. What are the taboos for eating mutton? 1. Those who have fever, toothache, mouth sores, fever, etc. should eat less. 2, people with hypertension, liver disease, acute enteritis or other infectious diseases should eat less. 3, can not drink tea immediately after eating lamb, otherwise it will lead to poor bowel movements or constipation. Medical Consumables,Lightweight Folding Electric Wheelchair,Electric Medical Bed,Household Protective Masks Haloxylon Ammodendron Medical Equipment Co., Ltd. , https://www.haloxylonl.com