The best time to drink lemonade and inappropriate people
Lemon, alias Yimu, Yimu fruit, lemon fruit, lime, etc., its lukewarm, sweet and sour, with Sheng Jin Chufan, detoxification, and stomach tocolysis, cough and phlegm, boost the appetite, because the taste is too Acid, used more for the preparation of drinks and cooking dishes. In daily life, we often soak lemon slices in water, not only fragrance, but also a lot of good For most people, lemon is a food that contains a lot of vitamin C and is very good for beauty, but there are still a handful of people in the world who can't eat lemons and drink lemonade. First of all, people with excessive stomach acidity must not drink lemonade, because lemons are rich in acidic substances. People who eat too much stomach acid may cause unexpected consequences. In addition, menstrual women do not recommend drinking. If it is for the pursuit of beauty effects can use more gentle honey water or jujube tea. Lemon is cold and not suitable for menstrual women. Drinking with lemon soaked water becomes a good choice for many people in summer health and beauty. But do you know? These types of people are not suitable for drinking lemonade! 1, fasting should not drink too strong lemonade Strong citric acid, if the concentration is too high, drinking on an empty stomach will stimulate the gastric mucosa to promote the continuous secretion of gastric juice, resulting in excessive stomach acid, induced gastrointestinal diseases. 2, hyperacidity, peptic ulcer patients should not drink lemonade Lemon contains citric acid, which has a stronger acidity and can promote the secretion of gastrointestinal fluids, damage the gastrointestinal mucosa, and aggravate the condition. 3, not suitable for long-term drinking Lemonade is acidic and can erode teeth, so it is recommended to drink 1~2 cups of lemonade every day, preferably after drinking lemonade. The best time to drink lemonade Early morning wake up in the morning and drink a glass of lemonade on an empty stomach can cure constipation. It's best to add some honey, beauty and beauty. However, do not put too much lemon, sour, it will stimulate the stomach. Drinking water with fresh lemon is very beneficial to the body. However, drinking lemonade on an empty stomach tends to increase the acidity of the body. If you take a long time, you will get too much stomach acid to have stomach ulcer or duodenal ulcer. However, if the stomach is uncomfortable or has stomach problems, it is recommended to try not to drink or drink less in the morning. Because the acid in the lemon into the stomach will stimulate the stomach, may cause excessive secretion of gastric acid, and thus nausea and nausea. Therefore, patients with stomach acid or stomach ulcers are advised not to drink. Lemonade is best served after meals and can be digestive. Some experts recommend that you drink lemonade after 1.5-2 hours after a meal. You should drink a little honey at night and you should not drink too much too late. Drinking a glass of lemonade before going to bed at night can help you replenish the water that was lost during the night. The skin will feel tender and tender in the morning. When does lemonade drink the best? Experts suggest the following: 15-20 minutes before meals to drink, wash the stomach and intestines, for the skin is also good. Then have another drink at 3-4pm and exercise for 5-6 hours an hour. If you want to achieve slimming effect, lemonade must insist on drinking every day, with 3 to 4 times a week of exercise, each exercise must be an hour. It is worth noting that no matter how good foods are eaten, they should not be unscrupulous. Lemon is no exception. There are many women who have to drink lemonade and injure the stomach every day for beauty reasons. Therefore, drinking lemonade should be moderate, and it should not exceed 1000 ml per day. Cut thin slices of lemon into water, and warm water is the best choice for soaking. This will help preserve more of the nutrients in the lemon. Of course, you can also add lemon slices when you drink black tea and drinks. The crowd of people who are suitable for drinking lemonade is very popular. Those who feel that drinking boiled water are boring and tasteless, but who do not love tea and hate the taste of caffeine, but who are not "cold" to various kinds of sweet drinks, may try to drink a little Lemonade. If you don't like yellow-yellow lemons, or if it is too expensive, Hainan-produced limes and sour oranges can replace lemons, and they taste more fresh when you drink them. Guangdong Widinlsa International Co.Ltd , https://www.widinlsa.com