Food recommendation: Stewed burdock healthy and delicious

material:

3 burdock meat (about 1000 grams in total), 1 onion (half cut), 1 carrot (cutting big hob block), 1 stick of ginger or pink ginger (about the length of the thumb, cracking), Stewed beef with a spice halogen, 3 tablespoons rice wine or sorghum wine, water 1500 ml, salt amount.

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practice:

1. Wash the sirloin meat and put it in a pan. Inject enough cold water to flood the beef. Start the medium heat and start boiling. Wait until the water is boiled. After starting 3 minutes, turn off the beef and rinse the beef. The froth, the hot water drain away. If you want the stew to be clear, then the step of boiling the meat into the water is essential.

2. Take a cauldron that is large enough to hold all the materials, and put onions, carrots, ginger, sirloin meat, hamburgers, rice wine, and clean water. The amount of water must be sufficient to flood the beef. Turn the fire to stew, cook until the soup boils, turn to a small fire, and keep the soup noodles with a small blister. Cover the pan and stew for about 50 minutes. Beef must be thoroughly stewed thoroughly until it is tender, tender and delicious. If you use Taiwanese yellow beef, stew for about 50 minutes. However, if you use imported beef, it takes 70 to 90 minutes.

3. Stew a good sirloin and soup, seasoned with salt, you can eat meat to drink soup, you can also soup this, and then add the favorite ingredients cook, such as white radish, tomatoes, mushrooms and so on. If the beef is to be sliced ​​and eaten, please remove the beef until it is not hot, cut it again, slice the beef, eat some garlic paste or chilli sauce and eat it very delicious.

Once you can't finish the stewed sirloin, please bring the sirloin to the refrigerator along with the soup. When beef is soaked in soup, the meat will not harden.


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