Apple's efficacy and effect Who should not eat apples
Apple is a kind of fruit that often appears in our daily lives. Apples are sweet and fruity. Apple is native to Central and Southeastern Europe, Central Asia, Western Asia, and Xinjiang, China. Apple helps lower cholesterol Apple contains a lot of pectin, can help prevent the absorption of cholesterol in the intestine, make bile acid excreted, reduce the content of cholesterol in the body. Apple is rich in vitamins, fructose, and magnesium all contribute to the metabolism of cholesterol. Apple helps relieve constipation Apples are rich in fine fibers that make the feces soft. The organic acids contained in apples can stimulate the intestinal wall, promote intestinal peristalsis, and facilitate defecation. Apple's tannic acid and pectin, malic acid has a convergence effect, can ease mild functional diarrhea. Apple helps lower blood pressure Apple is rich in potassium, can be combined with the excess of sodium in the body, the excess sodium excreted, high sodium diet easily lead to high blood pressure, when the body intake of too much sodium, eat more apples, can maintain Electrolyte balance in the body lowers blood pressure. Apple helps to nourish brain and nourish blood Apple's aviation oil is rich in phosphorus and iron, and these elements are very easy to be absorbed by the intestine, so Apple helps to nourish the brain and nourish the blood, so that God can rest peacefully. Apple helps relieve emotions Apple's scent helps relieve emotions, eliminates psychological depression, and improves mood. Insomniacs can sniff faster when they sniff apple scent before going to sleep. Apple helps increase lung function Eating more apples can help increase lung function, because apples are rich in antioxidants, can increase the body's antioxidant capacity and resist damage caused by oxygen damaging the environment, and have chronic lung diseases such as chronic bronchitis, emphysema, and often under the lungs. For kitchen people, eating more apples helps increase lung function. The important anti-oxidant flavonoids in apples can prevent lung cancer. However, it is better to eat at least five apples per week for the above benefits. Apple helps to lose weight Apple's low calories, good taste, but also rich in various vitamins and trace elements, for weight loss people, eat apples can not only increase satiety, but also can add a variety of nutrients to help maintain physical health. Apple's efficacy is so much. Who is not suitable to eat apples? In general, all apples are edible, but there are exceptions: 1. Wei Han patients should not eat raw apples and can be cooked after eating. 2. Patients with leukopenia and patients with prostatic hypertrophy do not eat apples. After eating both apples, it is easy to affect the therapeutic effect. 3. Patients with ulcerative colitis should not eat raw apples. The texture of apples is hard, and the stimulation with 1.2% crude fiber and 0.5% organic acid is not conducive to the healing of intestinal ulcers, and can be mechanically The intestinal wall can easily induce complications such as intestinal perforation, intestinal dilatation and intestinal obstruction. Baby Electrical,Baby Hair Clipper,Baby Manicure Set,Safety Baby Hair Clipper NINGBO YOUHE MOTHER&BABY PRODUCTS CO.,LTD , https://www.oembreastpump.com