How to do allergies in spring? What are the taboos for diet?
There are many substances that make people allergic to the spring, such as pollen, aphids, and tidbits. For people with overly sensitive bodies, the sensitivity of the immune response exceeds the extent and scope of the response, that is, some foreign substances that will not harm the human body, such as certain pollen, protein, etc., are regarded as exotic. The intruder neutralizes or digests it (usually manifested as itching, erythema, wheal, edema, and other allergic reactions), which injure some of the body's normal cells, tissues, and organs, causing local or even systemic Allergic reaction. Do allergies quit spicy? Exogenous capsaicin can activate a receptor for the skin's sensory nerves, causing itching and itchiness. However, studies have shown that capsaicin can reduce the cough sensibility and can be tried with chronic cough. Helps prevent allergies Yogurt Lactic acid bacteria can enhance the body's resistance and relieve allergy symptoms to some extent. Therefore, it is recommended that people with pollen allergies drink some yogurt daily. Mushroom Flammulina is a common food and is often eaten as a hot pot ingredient. Although many people know the health effects of mushroom, few people know that it is anti-allergy food. Some studies have found that the reason why we are allergic mainly because of th2 cytokines caused by the imbalance of the immune system, so anti-allergic as long as the suppression of TH2 cytokines. Flammulina can produce th1 hormone that inhibits TH2 cytokines and can prevent allergic diseases such as asthma and eczema. At the same time often eat mushroom can also enhance the immune system. carrot In spring allergies, pollen-induced allergies are the most common. Some experts have studied and proved that B-carotene contained in carrots has a great preventive effect on pollen allergy. So we can eat carrots to fight allergies. Do you know how to eat carrots to exert greater anti-allergic effects? You can cook the carrots and orange juice with a little oil and cook them. After cooling, add honey and soak for a while. This is the most effective way to eat anti-allergy. Jujube Among these kinds of foods, jujube has the best anti-allergic effects. Because the jujube itself contains a large amount of cyclic adenosine monophosphate, this substance is anti-allergic anti-allergy, which happens to be an allergic nemesis. Allergic patients or those who want to prevent allergies can eat more. Generally eating jujube boiled water is better, the specific approach is to prepare red dates, and then wash the cut. Put it in water and cook it. If you want to treat allergic purple spots then you can add black fungus in boiled red dates. honey The nutrients of honey are very large, and they are often used for food and medicine. Honey contains a substance called pollen grains, so honey is not just anti-inflammatory and whitening, honey can also effectively prevent pollen-induced allergies. Frequent consumption may produce antibodies to pollen. And honey also has a great relief for the symptoms of asthma. broccoli Allergies in the spring are usually accompanied by many symptoms, especially rhinitis, asthma and other diseases. If you are already an allergic patient, then broccoli should be eaten as much. Broccoli contains a compound called sulforaphane, which allows the whistling antioxidant enzymes to exert their maximum effect. Therefore, it can effectively reduce allergies, thereby reducing the onset of rhinitis, asthma and other diseases. Xinyi Flower Magnolia flowers are particularly effective for allergic rhinitis and are sold in general medicine stores. They are made of a grain of silver, with a smooth, even green top. Cough and qi, allergic rhinitis is especially effective. Bifidobacterium Lactis,Bifidobacterium Lactis Powder,Bifidobacterium Lactis Probiotic,Bifidobacterium Lactis Supplement Biodep Biotechnology Co. ,Ltd. , https://www.mbioda.com