Eat instant noodles need liver detoxification a month?
Recently, it has been reported that the “noodles†favored by overtime workers have hidden a huge number of harmful substances that are harmful to health, namely BHT. There is even a saying that eating a packet of instant noodles requires liver detoxification for 32 days! According to nutrition experts, there is no scientific basis for this claim. Adding an appropriate amount of antioxidant BHT to instant noodles does not affect the human body. One, "eat a packet of instant noodles requires liver detoxification for 32 days" rumors come back In recent days, there was a sensational rumors that came back and said that "taking a packet of instant noodles requires liver detoxification for 32 days." Is that really the case? BHT is an antioxidant that is licensed in China and in most countries in the world. Antioxidants We use more in our food, except BHT and BHA, TBHQ. These antioxidants are used inside the oil to prevent the oil from being oxidized by the oxygen in the air and become some peroxide. These substances release free radicals during the decomposition process, which is quite unfavorable to the human body and promotes the aging of the human body. Second, the appropriate amount of antioxidants will not cause too much impact on the human body Experts said that according to the state's permission, the appropriate amount of antioxidants in instant noodles will not cause much impact on the human body. If you bring a big bowl for dinner, it must be very damaging to you. However, the amount we add now is very small, it is a few hundred percent, a few hundred percent, a very low amount. At such a low concentration, the existing research evidence shows that it does not bring too much harm, at least not this perceptible hazard. Third, convenient to face the greatest damage to the body lies in nutritional imbalance Since antioxidant BHT does not have a great impact on the human body, does that mean that eating instant noodles is completely free of problems? How do nutrition experts explain? Experts stress that, in fact, in the instant noodles, the higher damage than BHT is high salt, high fat and nutritional imbalance. Malnutrition itself is the same as toxic and harmful. It will damage people's body and cause some changes in chromosomes, which will increase the risk of cancer and various diseases. Isn’t nutrition almost the same? It's ok. Then as soon as there is a chemical substance, everyone feels very alert. This is a common misconception we have. Frequent malnutrition is already damaging enough for you. Facilitating the greatest damage to the body is that nutrition is unbalanced. Meal balance is nutritional balance. Food, vegetables, beans, fish, egg, and milk are all less. However, what is in the instant noodles? Noodles, plus some fried oil, and soy sauce packets, sodium salt and fat seriously exceeded. Experts say that the high fat content of instant noodles makes it unable to achieve a nutritional balance even with other foods. Tips: If you eat 100 grams of instant noodles, you will get 20 grams of fat. One day it will be 60, but one day you will have to eat other things, and what to cook inside must be put in oil. If you add a little egg, meat or anything inside the instant noodles, the fat will be even greater. It must be super. Even if you do not add anything, although the total amount of one day is not exceeded, it is too high in the proportion of energy intake in one day. NINGBO YINGMED MEDICAL INSTRUMENTS CO.,LTD , https://www.chinayingmed.com