What are the effects of hawthorn soaked in water

Modern medicine has proven that hawthorn contains tannic acid, malic acid, ascorbic acid, sugar and protein, carbohydrates. Have lower blood pressure, promote gastrointestinal digestion. Chinese medicine practitioners believe that Hawthorn can boost the spleen and help the patients lose weight. Can help secondary obesity.

The hawthorn is also called red fruit, red in the mountains, and red fruit. In China, there are more than 3,000 years of cultivation history. According to Chinese disease prevention

According to the latest findings from the Center for Nutrition and Food Safety, hawthorn is rich in many nutrients, and the most outstanding one is: Taking per 100 grams hawthorn pulp as an example: Containing VC53 mg, only lower than fresh dates and kiwifruit in fruits, including VE7 .32 milligrams, the highest fruit, 100 micrograms of carotenoids, ranks among the best in Rosaceae fruits. VC, VE, and carotene are antioxidants that increase body immunity and enhance physical fitness. Eating hawthorn from time to time will have a certain anti-aging, beauty, cancer prevention and prevention of atherosclerosis.

Hawthorn can reduce cholesterol and lipids in human blood, and has the role of weight loss, but the use of hawthorn water to lower blood lipids is a very slow process. It must be consumed daily. After a long period of physical therapy, it can reduce blood fat and soften blood vessels. The role of

Hawthorn itself is a rare health food. Hawthorn is rich in carbohydrates. Things, dietary fiber, vitamin C, and mineral elements such as calcium, iron, and potassium. Hawthorn in hawthorn has anti-tumor, anti-HIV, anti-inflammatory, anti-parasitic, anti-bacterial, promote meat digestion, weight loss and other beauty effects, hawthorn contains flavonoids also have prevention and treatment of cardiovascular and cerebrovascular diseases The function.

The most significant medicinal effect of hawthorn is the elimination of food. According to Chinese medicine practitioners, consumption of malt is consumed on the surface, rice is consumed by rice, and meat is consumed for consumption of hawthorn. When the human body ingests too much meat, edible hawthorn has a good digestion effect.

However, it should be noted that the principle of hawthorn promoting digestion does not lie in its ability to stimulate the spleen and stomach, but only to promote the secretion of digestive juices. In the process, it also requires certain stimulation of the stomach and intestines. Therefore, people with stomach problems must not have an empty stomach. Drinking hawthorn or eating hawthorn, especially for patients with gastritis, hyperacidity, gastric ulcer, reflux gastritis, and esophagitis, will worsen the condition. Normal people eat hawthorn should also pay attention to the amount, often too much one-time consumption, not only will not achieve the effect of lipid-lowering diet, but also lead to chronic gastro-intestinal diseases. When drinking from mountains and rivers, it is not easy to control the amount of drinking. If you drink mountain water all day, it is obviously unfavorable to the stomach and intestines. Therefore, drinking hawthorn must pay attention to the amount of drinking water, not too much, or not to reduce fat, but it will easily lead to gastrointestinal diseases, not worth the candle.

The role of Hawthorn is first of all to eliminate food. In the folk, Hawthorn has always used the Hawthorn to eliminate food and promote digestion. Traditional Chinese medicine theory believes that noodles (eat more) consume malt, rice (too much) consumes rice sprouts, and meat (eats more) consumes edible hawthorn. Hawthorn has a strong digestive function, so people suffering from stomach problems are generally not ideal to drink hawthorn tea, especially hyperacidity, gastritis, gastric ulcer, reflux gastritis, reflux esophagitis patients are not suitable for drinking.

To insist on drinking hawthorn tea every day, it takes a long time to achieve the effect of reducing blood fat and softening blood vessels. Experts recommend that the dose of hawthorn used every day is 25 grams. If the Hawthorn tea is supplemented with antihypertensive cassia, antioxidant fleece-flower root, the effect will be better.

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