The practice and efficacy of Tremella soup
Tremella fungus belongs to the fungus, but also a tonic for both young and old. Appropriate amount of food can nourish the kidney and impotence, but also has the effect of thirst, contains a lot of polysaccharides, can prevent the incidence of malignant tumors, and also has resistance to skin Oxidation and so on. Tremella soup has many benefits for our body. Tremella soup practice Crystal sugar dates jujube soup Tremella dates candy water practice White fungus clean Cut white fungus with scissors Take appropriate amount of red dates to clean Put the white fungus and red dates into the pressure cooker and add appropriate amount of water Add appropriate amount of crystal sugar Bring steam to SAIC and change to low heat for 10 minutes Can be opened after cooling Purple sweet potato fungus Ingredients: Tremella Purple Sweet Potato Raisin Sugar practice: Dry white fungus into small pieces and soak in warm water for one night. Purple potatoes are washed and peeled Tremella tear into small flowers, purple potatoes cut into small pieces, dry-cleaned grapes Put the white fungus in a pot and boil it. Then add purple sweet potato, rock sugar and raisins The fire boiled Turn a small fire and cook for 10 minutes Wait until the purple sweet potato fungus grows thick to shut off the fire Hot food or natural cooling before eating Tremella Tremella: White fungus 10 grams, rock sugar 30 grams. The white fungus is soaked in clean water for about 2 hours, then the impurities are picked, placed in a bowl, poured into boiling water, covered with simmering for 30 minutes, so that bubble expansion, cut off the pedicle wood, washed with water, divided into pieces In the same way, add 1000 milliliters of water to the pot with the rock sugar, and then boil it with high heat and cook it until the white fungus becomes rotten. Fresh lotus white fungus soup: 10 grams of dried white fungus, fresh lotus seeds 3O grams, chicken broth 1500 ml. Put the white fungus into a pot, add chicken broth 150 ml steamed for about 1 hour, then remove the white fungus, fresh lotus seeds peeled off the green skin and a layer of tender white skin, cut two ends, then go to the core, with water, then again Soaked with boiling water reserve (fresh lotus seeds should be slightly brittle, do not boil very bad); boil chicken broth, add MSG, cooking wine, salt, sugar amount, into lotus seeds, white fungus Serve. The effectiveness of Tremella soup 1, Tremella soup contains protein, fat and a variety of amino acids, minerals and glycogen. Tremella fuciformis contains 17 kinds of amino acids, and 3/4 tremella in the essential amino acids are available. Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., in which calcium and iron content is high, in the 100 grams of white fungus, calcium 643 mg, 30.4 mg of iron. In addition, white fungus also contains trehalose, pentose, mannitol and other glycogen, has high nutritional value, has a strong righteous effect, is an advanced nourishing supplement. 2, Tremella soup is rich in vitamin D, can prevent the loss of calcium, is very beneficial to the growth and development; Because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity. 3, Tremella soup is rich in natural vegetable gum, plus its role in Yin, long-term use can be emollient, and have the effect of removing facial chloasma, freckles. 4. The active ingredients in Tremella Soup are acidic polysaccharides, which can enhance the body's immune system, mobilize lymphocytes, and enhance leukocyte phagocytosis, excitement bone marrow hematopoietic function; Tremella polysaccharides have anti-tumor effects. 5, dietary fiber in Tremella soup can help gastrointestinal motility, reduce fat absorption, so as to achieve the effect of weight loss. 6, Tremella soup can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy. 7, Tremella soup can improve the liver detoxification ability, play a role in liver protection; Tremella has a certain effect on elderly chronic bronchitis, pulmonary heart disease. Erythritol For Dairy Product,Erythritol Packets,Erythritol Fiyat,Erythritol And Sucralose Ningxia Eppen Biotec CO.,LTD , https://www.nxeppen.com