Can I eat white pomegranate? The benefits of eating pomegranate for women
In the autumn, the pomegranate is one of the favorite fruits of many people. Its fruit is sour, sweet, juicy and nutritious. It is rich in fructose, protein, fat, vitamin C, vitamin B, organic acids, and calcium, phosphorus and potassium. And other minerals. Pomegranate is a favorite food for many women. Regular consumption can help whiten skin and fight aging. Let's take a look at the benefits of eating pomegranate for women. 1, increase the female hormone Pomegranate contains estrone, an estradiol that also contains one of the potent estrogens. Therefore, eating pomegranate often increases the amount of female hormones in women and increases the beauty of women. 2, reduce the troubles of menopause As women age, ovarian function declines, and the amount of estrogen that is secreted also decreases, accompanied by menstrual cycle disturbances that trigger menopausal disorders. Eating more pomegranate can make women's physical condition be adjusted to slow down menopause discomfort. 3, eliminate women's discomfort Women's daily life is busy, especially women in the workplace, but also irregular life is accompanied by various pressures, these factors will become the cause of hormone imbalance, and hormone imbalance will occur irregular menstruation, abnormal vaginal discharge and other conditions. The estrogen contained in the pomegranate just fits the female friend at this time to condition the body and replenish the body's hormones. Not only can it increase the attractiveness of women, but it can also prevent the decline of women's physical functions in advance. 3, improve skin smoothness and elasticity Pomegranate is rich in minerals, antioxidants such as anthocyanins and red garnet polyphenols. It also contains vitamin C, linolenic acid and folic acid, which can quickly replenish our skin. Glossy skin is a good product for women's beauty. Eating pomegranate will make people more beautiful. 4, protect eyesight Anthocyanins are substances that humans have been able to extract from the food and can protect the skin of the eye. While pomegranates contain anthocyanins, eating pomegranates can protect our eyes. 5, reduce the risk of breast cancer The study found that women who eat pomegranate can help reduce the risk of breast cancer. Pomegranate is rich in vitamins C and E and trace elements such as potassium, calcium, iron, and iodine. These nutrients directly affect aromatase. Aromatase levels are reduced and the risk of breast cancer is even smaller. The phytochemicals in the pomegranate inhibit the production of estrogen and prevent the proliferation of breast cancer cells and the growth of estrogen-sensitive tumors. Maltodextrin In Baby Formula,Custom Maltodextrin,Maltodextrin Raise Blood Sugar,Maltodextrin To Dextrose Ratio JILIN COFCO BIO-CHEM AND BIO-ENERGY MARKETING CO., LTD , https://www.cofco-biotech.com