Pregnant women should not eat food

Both pregnant women and fetuses need plenty of nutrients, but not all foods are suitable for pregnant women when they are on the diet.

Longan: Longan is very hot. All yin deficiency internal heat constitution and heat-related diseases are unfit for human consumption. After pregnancy, yin and blood become less effective, and yin deficiency develops internal heat. Therefore, pregnant women who eat longan often have symptoms of dry stools, dry mouth, fetal fever, and liver-heat stagnation. Not only does it prevent fetuses, it is prone to symptoms of threatened abortions such as leakage of red and abdominal pain. Therefore, pregnant women should not eat longan.

Coffee: The caffeine in coffee has the effect of destroying vitamin B1, resulting in lack of vitamin B1 and irritability, fatigue, memory loss, loss of appetite and constipation, etc. Severe nerve tissue damage, heart damage, muscle tissue damage and edema can occur . For pregnant women, if they are fond of coffee, the damage is even greater. Pregnant women who drink more than 8 cups of coffee a day do not have a normal infant's liveliness, and their muscle development is not robust. Therefore, pregnant women do not drink coffee.

Cod liver oil: long-term heavy consumption of pregnant women can cause loss of appetite, itchy skin, hair loss, hyperesthesia, eyeball protrusion, insufficient blood prothrombin, muscle weakness, vomiting and arrhythmia. Large doses of vitamin A and calcium can result in premature calcification of follicles in the uterus and eruption. Therefore, pregnant women should not take large amounts of cod liver oil and calcium preparations. If necessary for treatment, it should be taken by your doctor.

Spices: Star anise, fennel, pepper, pepper, cinnamon, allspice, pepper and other hot spices are seasonings. The hot spices, which are hot and irritating, can easily consume intestinal water, reduce secretion of gastrointestinal glands, cause intestinal dryness, constipation, or fecal stone obstruction. Intestinal constipation stones occur, pregnant women must be forced to breathe gas solution, it will cause increased abdominal pressure, oppression of the fetus in the palace, easy to cause fetal movement anxiety, fetal development malformations, amniotic fluid premature rupture, spontaneous abortion, premature birth and other adverse consequences.

Tea: If pregnant women drink too much tea, too strong, especially drinking strong black tea, it will cause harm to the fetus. Tea contains 2 ~ 5% of caffeine, caffeine has an excite effect, taking too much will stimulate increased fetal movement, and even endanger the growth and development of the fetus. Investigations have confirmed that if pregnant women drink 5 cups of black tea each day, they may lose weight. In addition, tea also contains a large amount of tannic acid, which can be combined with iron in pregnant women's food to form a compound that cannot be absorbed by the body. If pregnant women drink too much tea, there is the possibility of causing anemia, it will also cause congenital iron deficiency anemia.

Fritters: The excess of aluminum is extremely detrimental to the human brain. In the production of fritters, a certain amount of alum should be added, and alum is an inorganic substance containing aluminum. When you fry the fritters, you must use 15 grams of alum per 500 grams of flour. In other words, if a pregnant woman eats two fritters every day, it equates to 3 grams of alum, so that every day they accumulate, and their intake of aluminum is quite amazing. Containing aluminum through the placenta, invade the brain of the fetus, it will form a brain barrier, increase the chance of dementia.

Hawthorn: After pregnancy, there will be a pregnancy reaction, but also eat something like sweet and sour. However, Hawthorn fruit and its products are not suitable for pregnant women. Clinically confirmed: Hawthorn contraction of the uterus of women, if pregnant women eat large amounts of hawthorn, it will stimulate uterine contractions, and even lead to miscarriage.

Salted fish: Salted fish contains a large amount of dimethyl nitrate, which can be converted into highly carcinogenic dimethyl nitramine by entering the human body. It can act on the fetus through the placenta and is a very dangerous food.

Astragalus: Astragalus has the benefits of strengthening Qi and strengthening the spleen, and it is stewed and eaten with hens. It has the effect of nourishing and supplementing Qi. It is a good supplement for qi deficiency, but pregnant women who are about to give birth should be used cautiously to avoid normal decline of the fetus during the third trimester of pregnancy. Physiological laws are disturbed and cause dystocia.

Animal liver: pregnant women need to eat some animal liver to supplement enough vitamin A. However, due to excessive consumption of animal livers, adverse effects such as vitamin A intoxication occur. Because the vitamin A content in the liver is extremely high, it can cause fetal malformations.

Author: Chongqing Yubei District Shujia Hospital

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