Five taboos for eating liver blood

Pork liver is a blood-enriched food, rich in protein, glycogen, heparin, vitamins, etc., can regulate and improve the physiological function of hematopoietic system in patients with anemia, to prevent iron deficiency anemia and rickets. However, the consumption of pig liver needs to be “eating”:

Don't eat too much at one time: We know that pig's liver contains higher cholesterol. If you eat too much at a time, more cholesterol will be consumed, which will lead to arteriosclerosis and increase cardiovascular disease. Therefore, patients with hypertension and coronary heart disease should eat less liver.

Second bogey and vitamin C with the same service: Vitamin C is easily destroyed by oxidation, especially in the face of certain trace elements when the oxidation is more rapid. The pig's liver has a high content of copper, which can be combined with vitamin C, so that vitamin C loses its original function. Therefore, pig liver can not take vitamin C at the same time.

The three bogey do not eat on the poison: Pig liver is the largest detoxification organ in the pig body, a variety of toxic metabolites and some toxic substances in the feed, will stay in the liver, and after it detoxification into the kidney, and then through the urine Excreted. Blood containing toxins in the pig's liver is dispersed in tens of thousands of pig liver sinuses, so the purchased liver is rinsed with tap water for 10 minutes and then soaked in water for 30 minutes before it is edible.

4. Avoid bogey with enzyme preparations: Common enzymes include pepsin, trypsin, amylase, and multi-enzyme tablets. Copper in the pig's liver may form precipitates with enzyme genes and acid genes of amino acid molecules, affecting drug efficacy. Therefore, you cannot take enzyme preparations when you eat liver.

Five bogey too tender: the liver is too short to heat, can not kill some of the pig's liver and parasite eggs, therefore, can not eat pork liver too tender.

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