Computer family often eat sesame can make brain to prevent hair loss
There are more people with hair loss who are engaged in computer work. The reason is that such people have a longer brain, high concentration of attention, disorder of endocrine function related to hair growth, and sebaceous glands exuberant. Therefore, it is recommended that the "computer family" should not only ensure adequate sleep but also eat more foods that can supplement hair nutrition, such as black sesame seeds and walnuts. Hair loss is just as important as other diseases. The main component of hair is collagen, so it is necessary to supplement high-quality protein, eat more vegetable protein such as soybean, black sesame, corn, and rib soup. Vitamins are also essential. Vegetables such as celery, leeks, and spinach are rich in vitamins. Therefore, eating more vegetables will greatly benefit hair loss treatment. Ingestion of excessive salt or animal fat is harmful to blood circulation. Hair loss scalp has been hardened, so eat foods that help soften the scalp. Such as soybeans, black beans, eggs, poultry, octopus, shrimp, cooked peanuts, spinach, salmon, bananas, carrots, potatoes and other iron-rich foods.
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