Spring Festival Diet Guide: How to drink more healthy?
I was relaxing outside on a Sunday and watching movies with friends yesterday. It would be more fun to buy something to eat and drink. After I bought it, I was about to enter the studio. I didn't see where my friends were. After a few minutes, my friends took two straws. Say to me: Bear Miao nutritionist, for your dental health, please use a straw to drink like me. I heard, grinned and said: Hey, I think your teeth are not good. Say it, my heart is still quite acceptable. It's almost time for the New Year to come. Every meal is estimated to have different drinks for everyone to drink. If you want to drink my own devaluation: 100% fruit and vegetable juice. However, many people may drink a lot of carbonated drinks. Carbonated drinks contain carbon dioxide, can help digestion, and promote the discharge of heat in the body, resulting in a cool and refreshing feeling. Dental experts are also reminding us: When drinking carbonated drinks, it is best to use a straw, and do not drink too fast and too fast; drink carbonated beverages after using clean water to gargle; and do not drink carbonated drinks before going to bed. In particular, children like to drink carbonated drinks. Because carbonated drinks contain a lot of acidity, they often lead to tooth decay. Recent research shows that acidic gases in carbonated beverages can cause tooth decay, but if we place the straw correctly when we drink it, it can help reduce the risk of tooth decay and protect your teeth. Through 20 years of research, dental experts have also found that people often drink carbonated drinks directly from their mouths instead of drinking straws. This drinking method makes the mouth like a pool filled with carbonated beverages, so that the teeth are completely "soaked" by the acid, which can easily lead to tooth decay. The use of drinking straws to place carbonated beverages in front of the incisors tends to cause tooth decay near the incisors. However, dental experts have found that when drinking carbonated drinks, placing a straw behind the teeth can protect the teeth from tooth decay, and placing them in front of the incisors can easily lead to tooth decay because the straw is placed behind the incisors and points to the esophagus of the drinker. Limit the acidity that causes tooth decay to come into contact with the teeth. Summary: Drink Drinks Remember to protect your teeth with a straw, teeth are good and your body is better!
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