5 good habits to deal with lit easily

The health of the body is always reflected in the skin: skin is sensitive to reddening, grows small acne, and pigmentation increases... This is how your skin is getting “illuminated!” This is because your body’s inner balance is Break, long-term will accelerate skin aging. So how do we maintain our balance between body and mind?

1, drink and maintain soup

MMs get angry on their skin, they can't get headaches, they have foot pains, and internal and external repairs are kings. The dry season in autumn and winter, coupled with the usual busy work, caused the skin to "get angry." You may wish to buy a Sydney with rock sugar after work, stewed with a slice of Sydney soup, heat to heat, drive dry lungs, and nourishing yin effects, in addition to Sydney soup, you can try tremella, lily and other nourishing foods brewed Soup water.

2, late 10 early 6 is more healthy

A good habit can be developed in only one month. MMs may try to fall asleep at 10 o'clock in the evening and get up at 6 o'clock in the morning to seize the most precious human recovery time, so that the vital organs of the liver, spleen, stomach and other organs can be fully training. After one month, your face will naturally be much better.

3, skin care products are proud of Jane

If the skin is out of condition, you can't wipe the skin care products directly to your face. Skin care is a subtraction, and sometimes it is more effective. Choose a gentle cleansing, natural lotion and a low-stimulating lotion to give the skin the least irritation and allow the skin to slowly return to its natural state.

4, remover completely complete

MMs are fighting in the workplace every day and make-up is essential. However, in order to get the skin fully rested, it may be necessary to reduce makeup on a daily basis, and remove makeup every day. Use gentle remover products and massages to keep your face remaining. Cosmetics are fully removed to reduce the skin irritation of makeup products.

5, hot feet to run away shine

Many MM skin "burned" when face full of shiny, large pores, very ugly, in fact, this is a bad performance of the kidneys. There is now an absolutely simple way to stay for 2 weeks and you can see results: hot water bathing, hot water need to submerge the ankle. The hot water foot bath can make up the air, let the MM quickly say goodbye to the light.

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