The nutritional value of sweet bean
Sweet bean, a leguminous genus, is an annual climbing herb that eats tender oysters. Originating in southern Europe and the Mediterranean coast, its nutritional value is very high. It belongs to high-grade fine vegetables and is widely grown in Europe and the United States. China is widely cultivated in southern provinces such as Guangdong, Guangxi, Sichuan and Yunnan. With the opening up to the outside world in recent years, the economy has been invigorated, and Beijing has begun to expand its planting area year by year. Sweet bean contains 17 essential amino acids and is rich in nutrients. Can be fried, soup, food can be. Sweet bean is high in nutritional value, rich in vitamins A, C, B1, B2, niacin, potassium, sodium, phosphorus, calcium, etc., and rich in protein that is more easily digested than soy protein, calories compared to other beans However, it is relatively low, so it is a beauty food. The sweet bean protein can repair the skin, regulate the physiological state, promote the secretion of milk, and lower the cholesterol in the blood, which is very helpful to the health of the cardiovascular system. What is most special is that sweet beans contain an estrous hormone that can delay aging, especially for women in menopause. The effect is even more obvious, and it can also help relieve menopausal symptoms. However, chloroquinine can reduce sperm count and motility. Men who want to give birth should not eat too much. Nutrition analysis Each 100 g of water contains 70.1 to 78.3 g of water, 14.4 to 29.8 g of carbohydrate, 4.4 to 10.3 g of protein, 0.1 to 0.6 g of fat, and 0.15 to 0.33 mg of carotene, and also contains essential amino acids. Tender and tender beans can be fried, and tender beans are the main raw materials for canning and quick-frozen vegetables; tender shoots are high-quality fresh vegetables. Micro Centrifuge Tube(MCT) Disposable Micro Centrifuge Tube (MCT), 0.5ml MCT,1.5ml MCT, 5ml MCT, 2ml MCT,Laboratory medical products,MCT with lid Micro Centrifuge Tube,MCT,1.5ml MCL,5ml MCT,2ml MCT Luck Medical Consumables Co.,LIMITED , https://www.luckmedical.com