The effect and function of red jujube tea
Jujube is one of the most common foods in our daily life, and jujube has good health and health care functions. Grasping some correct jujube eating methods can help you keep fit, prolong your life, and get rid of the problems of diseases. First, jujube soaked in water, liver detoxification Experiments have shown that people with poor liver function drink jujube water every day for 1 week to increase human serum protein, so as to achieve the efficacy of liver detoxification. A brewing detail of jujube determines its effectiveness. Jujube peel is tough and difficult to digest, if the whole brewing, it is difficult to completely dissolve its active ingredients, so it is best to open and then brew. Also note that fresh red dates should not be brewed or decocted. This is because its vitamin C content is very high and boiled in hot water can severely damage the vitamin C. Two, red jujube tea, qi Jujube black tea after drinking, can cure stomach cold, stomach pain If the longan is added, it is a blood-supplementing qi tea. It is suitable for teachers, salespersons, etc. who use a high frequency of lice. Third, jujube soup, cough and lungs In the "Benefits" written by the Tang dynasty magistrate, it was recorded that jujube, white fungus, and rock sugar are all together to cook soup and cough and lungs can be stopped. Ingredients: Tremella: 20g (about half flower), red dates: 20, crystal sugar: 60g (can add weight according to each person's taste) Practice: Put the white fungus in clear water, open it, remove the pedicle, tear it into small pieces, put it in the pot together with red dates and rock sugar, add 6 bowls of water, and after the fire is boiled, change it to mild heat and cook for half an hour. Can turn off. Fourth, red dates boiled eggs, blood beauty Add red dates and dried longan with brown sugar, and when the dates are rotten and longan, use only eggs. Continue cooking the eggs with low heat. Red dates, longan and brown sugar all have blood-supplementing properties. The boiled eggs are nourishing. Five, red dates porridge, tranquilizers to help sleep In traditional Chinese medicine, women have symptoms such as restlessness and restlessness. Available amount of lily, lotus seeds with red dates conditioning. If you cook with millet, you can better use the effect of red dates and soothe the nerves. Six, jujube wine, smooth blood vessels Jujube During soaking, nutrient-rich organics dissolve more easily in wine. It has a certain effect on maintaining patency Pediatric Plate Medton Medical , https://www.medtonmedical.com