Mom notice child cough diet taboo

Children's cough is a common pediatric disease. Frequent coughs can affect your baby's health. How to treat baby cough? Scientific diet is very important, children cough we must grasp the daily diet. Here we talk about the children's cough diet taboo!

Fasting cold foods.

Chinese medicine practitioners believe that "when the body is cold and cold, it hurts the lungs," that is, once the body is affected by the cold, drinking cold products can injure the body's lungs, and the cough is caused by lung diseases caused by lung diseases. Caused by the reverse. At this time, if the diet is still too cold, it will easily cause pulmonary air occlusion, and symptoms will worsen. Whether it is children or adults, cough is accompanied by phlegm, and how much phlegm is related to the spleen. The spleen is the foundation of the day after tomorrow and is responsible for the digestion and absorption of the body's diet. If you eat too much cold and cold food, it will hurt the spleen and stomach, causing the spleen's function to decline, and it will cause phlegm.

Fasting fat sweet food.

Chinese medicine believes that cough is caused by hyperthermia, especially in children. In the daily diet, eating thick and sweet flavors can produce internal heat, increase the cough, and the phlegm is more viscous and less likely to cough up. For children with asthma, eating too much fat can cause phlegm and heat to bind each other, obstruct airways, increase asthma, and make the disease difficult to heal. So eat some light food during the cough.

Fasting oranges.

Many people think that oranges are cough and phlegm, so children suffering from cough eat more oranges. In fact, orange peel really has the effect of relieving cough and phlegm, but orange meat is instead hot and raw. The average child cannot eat orange peel without eating orange.

Therefore, children in the cough during the diet should be light, long-term cough unhealed children, you can use pears add sugar and boiled water to drink, its effect is lungs and cough; can also be used fresh lily porridge, which on the cough for a long time, lung gas has been empty The children's effect is very good. For children with more than spleen deficiency, usually can eat more yam, or cook lotus porridge, rice porridge and jujube porridge and so on.

It is important to understand the children's cough dietary taboos, but also to pay attention to some of the details of life. So, what should children pay attention to when they cough?

Urgent to cough

Cough is a common disease in young children and it can be very apparent on babies. When you see your baby coughing, how can parents not feel bad? So quickly apply cough medicine, want to make your baby not cough in a short time. But this often backfires. As everyone knows, coughing is one of the body's defensive reflexes. It can excrete foreign bodies and secretions in the respiratory tract, so coughs do not need to be rushed to stop the cough. You should first consider phlegm. When taking phlegm medicine, add more water to the baby to thin the phlegm, which will help the baby to defuse it.

Indiscriminate use of folk diets

The recipe for the treatment of cough that is spread from one place to another is the most common form of stewed Sydney. Parents will think that such ingredients as long as the purchase is not a bad product, certainly not harmful to the baby, and sweet, the baby should not be disgusted. As everyone knows, baby cough is divided into many types, and different types have different treatments. In the same way, it is not clear which type of cough the baby belongs to. It is not possible to treat Sydney with rock sugar and stew, and sometimes there are counter-effects.

Delay the baby's cough time

It is understandable for parents to rely on their own accumulated methods to treat their babies for the first time. However, sometimes babies are always slightly coughing, and they do not have fever or runny nose. Parents will think this is not serious, or they may be treated well. However, if the baby has coughed for more than four weeks, he must go to the hospital to seek medical advice. Don't delay.

Don't be too rushed to change doctors and drugs frequently

It usually takes 3 to 15 days for a cough to be cured. Parents who have already been to the hospital for medication do not have to change their medicine for a doctor as soon as they find that the baby has coughed again. Once it is replaced, it will increase the burden on the baby and the baby will have to re-adapt to the new drug.

Experts suggest that parents can do this everyday:

1, encourage children to participate in outdoor activities, more sun, fresh air, it is necessary to pay attention to the weather in sunny days or clear days is suitable for children to do outdoor sports, the children in the misty day is best not to go out;

2, to ensure that children get enough sleep, physical fatigue will lead to decreased immunity of children, easy to catch a cold;

3, clothing should be appropriate, warm should be appropriate, do not dress too much, the child sweated in a timely manner to dry, be careful not to enter the cold environment when sweating, also pay attention to do not catch cold when bathing;

4, children allergic cough need to avoid contact with allergies, such as dust mites, pollen, paint and so on. Many parents are careless and can't find allergens for children's allergic coughs. Although the hospital also has tests related to children's allergens, Director Li Yan said that this is not the best way to avoid allergic cough in children, nor is it all allergic. Sources can be detected, or need parents to pay more attention in daily life;


5. During the flu season, try to avoid going to places with lots of people, strengthen personal hygiene, wash your hands frequently, and avoid cross-infection.

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