Convolvulus detoxification also treat constipation
For spinach vegetables, it often appears on our table. The spinach can eat heat and detoxify, but also promote weight loss. It is very popular with everyone. Most people are suitable for food. Let's learn about it together! The efficacy of spinach Promote weight loss Convolvulus contains a lot of crude fiber, eat spinach, supplement crude fiber, can promote gastrointestinal motility, promote detoxification defecation, is conducive to weight loss. reduce cholesterol Convolvulus is rich in vitamin C. It has been determined that the vitamin content of spinach is higher than that of Chinese cabbage. Eating water spinach and supplementing vitamin C can lower cholesterol and lower blood fat. Anti-oxidant anti-aging Convolvulus is rich in vitamin C, vitamin E, eat spinach, vitamin supplements, can Kang oxidation anti-aging. Detoxification The crude fiber contained in spinach is composed of cellulose, lignin and pectin. Pectin can promote detoxification of the body, and lignin can promote bactericidal and anti-inflammatory. Eating spinach is beneficial to clearing away heat and detoxification. Introduction of spinach Convolvulus is a creeping herb. It is also known as leeks, leeks, empty tubers, bamboo leaf vegetables, cabbages, cabbages, etc. The appearance is white, the shape is horn-shaped, and the center of the dish is hollow. It is called a spinach dish. Convolvulus hi light hi, hi fat, hi water, hi temperature, more planted in China in summer and autumn. Convolvulus is rich in nutrients, rich in dietary fiber, protein, minerals, vitamins, etc., eat water spinach, can add nutrients, but also beautiful skin clean teeth, promote gastrointestinal motility, promote detoxification defecation, anti-cancer, antioxidant anti-aging , lower cholesterol, etc., is very suitable for women, obese patients, high cholesterol patients and other food. The suitable population of water spinach Convolvulus is generally edible. Hollow spinach is rich in nutrients such as dietary fiber, vitamins, minerals, protein, etc., eat water spinach, can add nutrients, but qi deficiency constitution, phlegm constitution, yang deficiency constitution, yin deficiency constitution, perennial diarrhea, spleen and stomach Deficiency should not Edible water spinach. 1. For obese patients. Hollow spinach is rich in crude fiber, eat spinach, supplement crude fiber, can promote gastrointestinal motility, promote detoxification and defecation, is conducive to weight loss, suitable for obese patients to eat. 2. For patients with high cholesterol consumption. Convolvulus is rich in vitamin C. It has been determined that the vitamin content of spinach is higher than that of Chinese cabbage. Eating water spinach and supplementing vitamin C can lower cholesterol and lower blood fat. We're professional Proctology Instruments
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