Li Qiu today, did you eat right? Exposure autumn five classic food!

Five classic foods for autumn

Today, we'll take a look at the five classic foods that will be enjoyed in the autumn of Autumn. Whether you've pasted the autumn or not, you'll be spoiled for choice!

1, sauce pork elbow: sauce pork is one of the traditional Chinese food, nutritious, color, flavor and taste. In addition, the red elbow's elbow is a famous dish of Weifang area history. Because of its softness, material, fat and not greasy, it is also popular with people. Has been rated as "Shandong famous snacks."

2, roast duck: Beijing duck is a waterfowl, delicate meat, good taste, rich nutrition, containing a lot of unsaturated fatty acids, in the human body does not accumulate, the body can absorb the heart and brain blood vessels after absorption. The duck's epidermis contains a lot of collagen and is a beauty product. Therefore, Beijing Roast Duck is a health food for all ages!

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3, sauce beef: beef sauce with nourishing qi, nourishing the spleen and stomach, strong bones, phlegm wind, thirst stop phlegm effect, suitable for subsidence, shortness of breath, weakness, weakness, anemia, chronic illness and yellow face Dizzy people eat.

4. Burning mutton: "Burn mutton" is a famous dish of the old Baikui in the Beijing Muslim Museum. The production of “burning mutton” also applies to other parts of the whole sheep, namely: head, neck, hoof, belly, fat intestines, liver, lungs, heart, and paste. However, heads, hoofs, and “dumplings” do not need to be fried. If they are at the same time, they are “burning the whole sheep”.

5. Pig meat: The taste of pig's head meat has long been reputed in the folk. The Huaiyang cuisine is said to be the most elaborate and longest-established fireworker. Pork provides humans with high quality protein and essential fatty acids. Pork can provide heme and promote the absorption of iron cysteine, can improve iron deficiency anemia.

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