Winter diabetes hypoglycemic recipe recommended
Diabetic winter hypoglycemic recipes recommended! Diabetes diet has always been the topic of most concern for people with diabetes. High blood sugar in the winter can easily fluctuate. It is a good choice to use dietetic hypoglycemic therapy. So, what diabetes in winter can people eat? The purpose of diet therapy (1) Reducing the islet burden, making blood glucose and blood lipids at or near normal values, and preventing or delaying the occurrence and development of cardiovascular complications. (2) Maintain health so that adults can engage in a variety of normal activities. Children can grow and develop normally. (3) Maintain normal weight. Reduced intake of obese people can improve the receptor's sensitivity to insulin. Weight loss can increase weight, to enhance the resistance to species infection. The principles of diet therapy 1. Avoid obesity and maintain ideal and appropriate weight. 2, regular quantitative, each meal diet in accordance with the plan to eat, can not be arbitrarily increased or decreased. 3, eat less fried, fried, butter and pigskin, chicken skin, duck skin and other high-fat foods. 4, cooking more steamed, boiled, cold, simmer, roast, burn, stew, brine and other methods. Can not be too salty, salt intake of 6 grams or less is appropriate 5, the diet should not be too salty, eat less foods high in cholesterol, such as kidney, liver, kidney and other animal visceral foods. 6, cooking suitable plant oils. 7, with long-term and appropriate exercise, drugs, diet control. 8, often use high-fiber foods, such as raw fruits and vegetables. 9. Foods containing high starch content and Chinese and Western-style dim sums should be consumed as planned. Do not eat as much as possible to avoid overdose. 10, eat less refined sugar foods, such as condensed milk, candied fruit. The following hypoglycemic recipes are recommended. Let's take a look. 1ã€Caviar white lentil porridge Ingredients: 200g salmon, 25g white lentils, 30g millet, salt, chopped green onion. Practice: Wash the millet, white beans, add water, amount, the fire cook for 5 minutes, change the simmer cook until eight mature, the eel meat will be placed, cook until thoroughly cooked, sprinkle a little green onion, salt can be. 2, whole grain porridge Materials: 10 grams of rice, 15 grams of millet, 25 grams of oatmeal, corn kernels, mung beans, 50 grams of cabbage leaves, a little salt. Practice: Wash corn kernels, mung beans and cold water for 30 minutes. Add rice, millet and cook over medium heat for 30 minutes. Add oatmeal, cabbage leaves and salt and cook for 10 minutes. 3, chicken soup, bean curd, cabbage Materials: 100 grams of tofu, 250 grams of Chinese cabbage, 200 grams of chicken soup, 5 grams of salt, 2 grams of monosodium glutamate, and 3 grams of ginger. Practice: Wash the bean curd, scald with boiling water, and cut into cubes of domino size. Wash cabbage and cut it into inches. Chicken sugar into the pot, heat, water, add tofu, cabbage, boil, add ginger, salt, stir, boil, add MSG (chicken soup should be smashed floating oil). 4, assorted vegetarian soup Ingredients: 30 grams of yam, 30 grams of medlar, 30 grams of watercress, 1 bowl of mangosteen, amount of salt and monosodium glutamate. Practice: Western cuisine leaves heart, cleaning and spare. After the Luohanuo was broken up, it was wrapped in gauze. The yam and the old peony were peeled and washed. The mash was soaked in salt water for 5 minutes. Mangosteen package is immersed in clean water for 15 minutes, and then put into the sepals (the sepals should be put in immediately after being soaked). Put Lo Han Guo Shui, lotus root, and yam together in a pot, cook it for 20 minutes, then add it to Savoy, add salt and monosodium glutamate, and cook it after boiling. 5, oyster cooking boiled meat Material: 250 grams of leeks, 250 grams of quail meat, cooking wine, ginger, and a little salt. Practices: soak in the net, and boiled cooked meat soup with meat. 6, binaural soup Material: 10 grams of black fungus, white fungus, a small amount of rock sugar. Practice: The black fungus, white fungus bubble with warm water, remove impurities, wash, into the bowl. Add a small amount of rock sugar and add enough water. Place the bowl in a steamer and steam for 1 hour until the fungus is cooked. Can be divided or once eaten, eat fungus soup, 2 times a day. 7. Raw Plantain Black Eyebrow Materials: Fine raw plantains (with skins, stems), sorghum 6 each, 25-30 grams each of black bean, wheat, and 1/3 orange peel. Practices: Wash each product separately, and soak all bananas. Together under the corrugated, add 1250 ml of fresh water (6 bowls), Wu Huo boil afterwards change the simmer for 1 hour, salt can be. For 2 to 3 people, or 1 person to drink 2 to 3 times a day. 8, burdock radish soup Materials: Appropriate amount of burdock, 100 grams of carrot and white radish, 70 grams of ribs, and 50 grams of edamame. Practice: sirloin peeled and washed slices, carrots, white radish, peeled slices, washed soaked with soybean milk, ribs washed and spare. Put the ribs into boiling water, boil and remove floating foam and oil. Add all the ingredients. Cook and season with salt. Rabies vaccine is an active immunizing agent used to prevent infection caused by the rabies virus. The freeze-dried vaccine is more stable, which is much safer for the patients to receive. Freeze Dried Vaccine,Rabies Vaccine Oral,Freeze Rabies Antibody,Freeze Anti Rabies Vaccine Changchun Zhuoyi Biological Co., Ltd , https://www.zhuoyibiological.com