Eat what foods most likely to wrinkle

There are many causes of wrinkles, one of which is improper diet. If you pay more attention to imported food, you will spare no effort in carrying out the maintenance. Maybe you will feel a little sleep one day. You will find that the years are not so cruel.

What foods make us prone to wrinkles?

Canned beef, canned fish, salad dressing, coffee, foods that have been frozen for too long, scallops, dried shrimps, frozen shrimp balls, chocolate, cakes, instant noodles, fry, etc.

Foods that are prone to wrinkles. Do not eat or eat too much. When buying food, pay attention to the date of manufacture, especially frozen and fried foods. Once expired, they will degenerate and have a great impact on the skin.

The following tips can help you prevent wrinkles:

When frying food, a coat should be added on the outside of the food. In addition, the clothing can be made of flour, eggs, sesame seeds, coriander crumbs and so on.

When frying meat, it should be mixed with onions, parsley or leeks, etc., together with the pot, fried fish, meat can be wrapped with vegetables and thrown into the pan, eat fried foods should be accompanied by radish mud, garlic and eat together.

Eat steamed things, such as steamed eggs, steamed fish, eat more boiled things, eat less fried, fried, baked food, fresh vegetables as much as possible to eat half, eat grilled fish to match radish, lettuce; eat barbecue, Let's eat more lettuce.

Weapons: fruits and vegetables for external wrinkle
Some fruits and vegetables directly touch the facial skin, and are most naturally moisturized and have a good wrinkle-removing effect.

The orange peel is smashed, immersed in alcohol, and the amount of honey is added. After one week, it is taken out and used to lubricate the skin and remove wrinkles.

After smashing the bananas, add half a tablespoon of olive oil, stir evenly, squeezing it, and apply it to your face to help remove wrinkles.

The watermelon rind is washed with clean water and rubbed on the surface, then rinsed with water to make the skin fresh and smooth.

Loofah can wrinkle, mix the juice with alcohol and honey, apply the juice on the face, wash it with water after it is dry.

The cucumber has a cleansing effect. The cucumber is cut into thin slices and applied on a clean face. The skin can be delicately lubricated and remove wrinkles.

Tomatoes are good skin care products. They can be chopped and pressed into juice, added with a little honey, and evenly applied to the face to remove wrinkles.

Pumpkin seeds contain similar hormone-like substances and have protective effects on facial skin.

Strawberry slices veneer effect is good.

Dealing with wrinkles is not a trick. In addition to changing bad habits, maintaining a good mood, and choosing the right care products, a reasonable diet can help you in the fight against wrinkles. Therefore, in order to retain youth, you must remember the following food names: chicken skin, fish, caviar, shrimp paste, oysters, animal liver, mushrooms, fungus, pollen and so on. They are rich in elastic fibers or nucleic acids that help keep the skin smooth.

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