Experts advise that cough diet has eight bogey

Many parents have a headache for the baby's cough. They have cough medicine and worry about the side effects of the drugs. They don't give the children medicine to watch the children cough and feel bad. If parents pay attention to dietary taboos during the child’s unhealed cough, they can receive a multiplier effect. Because of deficiency of the spleen and stomach, eating too much food, cold food, hot and spicy food, eating more sweet and thick flavor can hurt the spleen and stomach, spleen and stomach injury, can not digest food, water can not be subtle, and the liquid for the pimple, on the reservoir In the lungs, it can also cause coughing.

Therefore, when children cough, they should pay attention to the following diet:

A bogey: cold food.

Do not eat cold or frozen drinks when you cough. Chinese medicine believes that "when the cold is cold and hurt the lungs," that is, once the body is affected by the cold, drinking cold products, can damage the body's lungs, and cough caused by the lung disease caused by lung failure, lung Inflicted by the gas. At this time, if the diet is too cold, it is easy to cause pulmonary air occlusion, and the symptoms will worsen.

Second bogey: fat sweet food.

Chinese medicine believes that cough is caused by hyperthermia, especially in children. In the daily diet, eating thick and sweet flavours can produce internal heat, increase the cough, and the clams are more viscous and less likely to cough up. For children with asthma, eating too much fat can cause phlegm and heat to bind each other, obstruct airways, increase asthma, and make the disease difficult to heal. Do not eat more fried foods. When a child coughs, the gastrointestinal function is relatively weak. Frying foods can increase the burden on the stomach and intestines, and help the wet to help heat, which can breed sputum, making it difficult for the cough to heal.

Three bogey: fish, shrimp, crab.

Most people know that coughs need to avoid "hair" and should not eat fish gills, and fish gills have the greatest impact on "wind and heat cough". Children with cough have a worsening cough after eating fishy foods, which is related to the irritating odor of the respiratory tract and protein allergy to fish and shrimp foods. Children with allergies to certain fishes and eggs should pay more attention to them, of which white plover and octopus have the biggest impact.

Four bogey: sweet and sour food.

Acid foods often gather together, making it difficult for clams to cough up, which in turn aggravates the condition and makes it difficult to cough. When the cough is severe, apples, bananas, oranges, grapes, etc. should not be eaten, and sweets can also help heat, making inflammation difficult to cure. Folks have the habit of "pear and rock sugar stew" in the treatment of cough. This type of eating is inappropriate for the early onset of cough (new cough).

Five bogey: eat oranges.

Many people think that oranges are cough and phlegm, so children suffering from cough eat more oranges. In fact, orange peel really has the effect of relieving cough and phlegm, but orange meat is instead hot and raw. The average child cannot eat orange peel without eating orange.

Six bogey: eat too salty. Eating too salty can easily induce coughing or make the cough worse.

Seven bogey: eat peanuts, melon seeds, chocolate and so on. The above-mentioned foods contain more oil and grease, and they can easily develop sputum after eating, making the cough more serious.

Eight bogey: consumption of supplements.

Many parents take some supplements for physically weak children, but children should stop taking supplements when their cough is not cured to avoid coughing.

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