Which kind of meat is better for health
The presence and depth of color in meat can be divided into three categories: one is bright red or dark red, such as pork, beef, mutton, etc. It is called dark meat or red meat; the other is chicken or duck. Goose meat, rabbit meat and fish, etc., the meat color is tender white, known as light-colored meat or white meat; there is a class of aquatic shellfish animal meat, such as oyster meat, oysters and crab meat, almost colorless, known as colorless meat. What is particularly commendable is the approach of colorless meat, which has a lower saturated fat content than any other kind of meat, which is only half that of cheese and eggs, thereby maximizing the increase in human cholesterol. If you want to discharge a seat table, it is undoubtedly: colorless, light-colored, red. Raw Powder,Raw Herb Powder,Pine Pollen Powder,Panax Ginseng Powder Xi'an JCF Herb Technology Development Co., Ltd , https://www.jcfherb.com
Which of the three types of meat is more conducive to human health? Nutritionists are more optimistic about the latter two categories. The secret is that saturated fat and cholesterol levels in light and colorless meat are significantly lower than those in red meat.