Five kinds of "civilian cuisine" beauty anti-aging
The greatest function of food is to be able to properly regrow qi and blood. If people have enough blood, they will naturally become younger. Regularly eating anti-aging foods can help to prolong life, make you sick, and stay young. 1, eat cabbage, rickets and delay Cabbage, also known as cabbage cabbage, yellow tooth cabbage, yellow bean sprouts, delivery of vegetables, in ancient times, said the "cocoon" for cruciferous plants. It is said that Chinese cabbage has never had a name until the Han dynasty. It was only because of its resistance to frost and snow that it was similar to pine trees. Cabbage originated in China and is the main winter vegetable in northern China. Cabbage has a high nutritional value, especially contains more vitamin C and trace elements selenium, can fight the "free radicals" damage to the cells, it can delay the body's aging process. Chinese cabbage is sweet and sweet. Tom Lee has a good stomach, in addition to trouble in the chest, detoxification hangover, digestion and gas, and in the benefit of urine and other effects. Applicable to the treatment of colds, fever, thirst, bronchitis, cough, food product, constipation, adverse urination, frostbite, ulcer bleeding, alcohol poisoning, hot sores and other diseases. The Chinese cabbage can be fried, grilled, fried, or filled with sauerkraut, pickles, pickles, kimchi, etc. 2, eat spinach make you younger Spinach, also known as borlotti, spinach leeks, spines, red roots, parrots, etc., is a plant of the family Polygonaceae. Spinach is native to southwestern Asia and was introduced to China in the Tang Dynasty. It has been cultivated for more than 1,000 years. The hometown of spinach was in Persia. More than 2,000 years ago, the Persians used it as a vegetable plant. So far, spinach has the alias of "Persian Grass." In the 21st year of Zhenguan in the Tang Dynasty, the king of Nepal used spinach as a gift to send his envoy to Chang'an. Since then, spinach has settled in China. Spinach sweet, cool, benefit five internal organs, hangover poison, can Runzao Hua Chang, nourishing blood to stop bleeding, heat Chufan, thirst, Liver eyesight. In addition, spinach is also rich in vitamin E. Vitamin E is an antioxidant that can prevent the oxidation process in the body and promote longevity. Therefore, eating more spinach has an inestimable effect on delaying aging. A recent experiment by the US Department of Agriculture shows that eating about 30 grams of fresh spinach a day is better than drinking 3 cups of red wine. 3, real veritable longevity dish - purslane The purslane, also known as the longevity vegetable, the Wuxingcao, the happy food, the sour rice dish, the longevity vegetable, etc., is the whole plant of the purslane purslane plant. The purslane is a wild vegetable that has long been recorded in ancient books and contributes to human beings. Folks call it "longevity dish" and "longevity dish". Why is it called purslane? There is also a beautiful legend: Once there was a wealthy businessman's home, there are three sons in the family, the eldest and second child have married their daughter-in-law, three years old, and also bought a child-raising father. Tong Yang was only eleven or two years old, and he was physically weak and physically weak. But all the hardships and hardships in the family fell on one of her heads. All day long leftovers don't say anything, but if they have a slight mistake, they will be warned by their mother-in-law. Tungsten Carbide Bur,Dental Tungsten Needle,Tungsten Carbide Needle,Dental Tungsten Steel Needle Hebi Tianchi Trading Co., Ltd , https://www.hebitianchi.com