Spring fruits and vegetables, seven taboos

Spring alert Five foods that cause poisoning Nine tips for spring diet weight loss for spring women Key recommendations for spring health: Liver protects the liver and springs back into the ground, the weather is warm and humid, and some vegetables (vegetable foods) and fruits (fruit foods) that are otherwise innocuous or have very low toxicity ) Will become toxic or toxic foods. If you do not pay attention, it will cause food poisoning.

The following are introduced one by one: 1. Sugarcane that has been harvested once a year for musty sugar cane crops may become moldy by fungal contamination in the spring. There are many species of fungus that can contaminate sugarcane, among which the fungus called Rhizoctonia is able to produce 3-nitropropionic acid, and poisoning of sugarcane that has been contaminated with this fungus occurs. Mild vomiting, dizziness, impaired vision, severe convulsions in the extremities, and chicken paws in the hands, resulting in coma or even death (mostly children (children's food)). Some people survived the rescue but were left with sequelae, resulting in permanent disabilities. Therefore, the folk song of "Qingming Cane Poisoning Snake" is not an alarmist.

Xiao Bian Weapon: In fact, as long as you carefully choose to eat, it is completely avoid poisoning. Mild sugar cane skin loses its luster and its texture is soft. The color of the ankle is deeper than that of normal sugar cane. It is usually light brown and has distiller's grains smell or musty smell. Tip: In fact, sugar cane is a very nutritious fruit, rich in iron, and iron has a certain therapeutic effect on female (female food) iron deficiency (iron food) anemia.

Therefore, sugar cane is also known as "blood (blood food) fruit." In addition, sugarcane is the "cleaner" of the oral cavity. It contains a lot of dietary fiber, and it can be used to remove oral bacteria just like chewing teeth with a toothbrush repeatedly. Chinese medicine practitioners believe that sugarcane has a nourishing and heat-clearing effect. It has a certain effect on the treatment of hypoglycemia (blood sugar foods), constipation (constipation foods), nausea and vomiting, cough, and asthma caused by dryness, and can also relieve sore throat. However, people with chronic gastritis, gastric ulcers and dyspepsia, and patients with diabetes (diabetic foods) are unfit for human consumption.

Many people are reluctant to eat sugar cane because they are afraid of trouble or worry about cutting their mouths. In fact, sugarcane is peeled, chopped, and juiced for drinking. Not only does it taste safe, but it also tastes more sweet. But don't forget that after you finish sugarcane, you must gargle to prevent dental caries. Second, avoid immature tomatoes Solanaceae how much toxic, immature tomato is particularly evident. In the southern part of China, more sunshine and less rain in spring make it difficult for tomatoes to fully mature. Half-green tomatoes contain toxins such as anthocyanins and biotin. When eaten, they will feel bitter and difficult to swallow. Poisoning may occur after eating.

Xiao Bian Weapons: How to identify red tomatoes that are not ripe for ripening? Looks are often better than normal tomatoes, but have not gone through a complete growth period, and the taste, quality, and nutrition are greatly inferior. Excessive doses of chemical drugs can also affect the health of consumers (healthy foods). Therefore, be careful when buying, it is best to look at the following aspects: First, to distinguish from the appearance. Usually, ripened tomatoes have a particularly uniform coloration, the whole fruit is red, and the fruit pedicle rarely sees green.

However, depending on the dose of the sprayed medicine, the appearance of the tomatoes may be less rounded and the touch feels harder. Natural ripe tomatoes often have red and green fruit pedicles, and the fruit is sleek. The second is from the inside of the fruit. After splitting the tomatoes, the ripened tomatoes are usually seedless or green in color with little flesh; naturally ripe tomato seeds are khaki, red in flesh, and juicy.

The three bogey germinated potatoes, because of the weather, the poorly maintained potatoes are prone to germination. Germinated potatoes contain a lot of solanine, and the general method of cooking cannot destroy this toxin. If you accidentally eat this potato, light people will vomit, abdominal pain, diarrhea, severe cases of convulsions, coma, and even death. Xiao Bian Weapons: Try to keep the potatoes in a dry place. If you accidentally germinate, throw them away as soon as possible, and don’t eat them at home.

Four bogey boiled beans Although bean poisoning occurs throughout the year all over the place, but the spring and autumn two seasons more serious. The main cause of poisoning is the increase in the amount of biological mites contained in the beans in spring two seasons. As long as the beans are boiled and boiled (think green to yellow-green), poisoning can be avoided. Xiao Bian Weapons: Before cooking boiled beans, peel the beans on both sides of the beans. Make sure the boiled beans are boiled and cooked from green to yellow-green.

The five dwarf springs of Datura seedlings are the seasons when the mandala in the fields are sprouting. When the vegetable growers harvest and grow vegetables, the families and canteens must eliminate the inclusion of green leafy vegetables such as spinach, leeks, and cabbages. Datura seedlings. Otherwise, once ingested, symptoms of poisoning can occur within 1 hour of eating. In severe cases, convulsions, coma, and death from respiratory failure can occur. Six to avoid fresh fungus spring season is the season of southern fungus, because fresh fungus contains phytochrome light-sensitive substances, if a large number of feeding can cause solar dermatitis or throat edema.

Seven bogey fresh day lily at the turn of the spring and summer, is the lily flowering period. Fresh daylily contains a substance called colchicine. After entering the human body, dihydrocolchicine produced by oxidation has a strong stimulatory effect on the human gastrointestinal tract and respiratory system, and can cause abdominal pain and diarrhea. Vomiting and other symptoms of poisoning. Ingestion can cause death. Xiao Bian Weapons: Before eating fresh lily must first be treated to remove colchicine.

Since colchicine is water-soluble, fresh lily can be boiled in boiled water, then thoroughly soaked in water and rinsed, so that colchicine can be dissolved in water as much as possible. At this time, it can be cooked again to ensure safe consumption. . After eating fresh daylilies, once vomiting, diarrhea and other symptoms appear, do not panic and visit a regular hospital as soon as possible. At the same time, you can also use simple methods to induce vomiting on your own to reduce the absorption of toxic substances, but do not take drugs on your own, so as not to aggravate the condition.

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