Detoxification of 7 large fruits and vegetables in spring and summer
Everyone knows that our detoxification and detoxification organs are livers. The harmful substances in our bodies can be excreted by the liver. In the spring and summer, when the liver is most active, it is best to detoxify the body at this time. Today Xiaobian will tell you which fruits and vegetables will help us detoxify. Let's take a look. 1, cucumber Cucumber is sweet and cool, with heat, thirst, diuresis, swelling effect. It is helpful for common irritability, sore throat and other symptoms in the spring. Modern medicine believes that cucumber contains cellulose, which plays a role in promoting bowel movements and accelerating excretion. The cucumber acid contained in cucumber can promote the body's metabolism and eliminate toxins. The diuretic effect of cucumber can clean the urethra and help the kidneys discharge toxins in the urinary system. The fresh cucumber also contains propanol diacid, which can inhibit the conversion of sugars into fat. However, cold cucumber, spleen and stomach weakness, chronic illness should eat less. Cucumber is very suitable for salad, such as cucumber fungus, garlic and cucumber. Spleen and stomach people can fry cucumber, or make cucumber dumplings. Recommended Recipe: Garlic Cucumber. Method of manufacture Wash the cucumber first, use the knife to shoot the cucumber, to the crack; once cut into slices; peel and crush the garlic; put together with the chopped cucumber; add the chicken essence, edible vinegar, edible salt, sesame oil, oyster sauce Stir well. 2, black fungus Black fungus, sweet and flat, with detoxification, cleansing of the stomach and intestines, and blood to stop bleeding and other effects. Modern medicine believes that a kind of plant gum contained in edible fungus has strong adsorption capacity, can concentrate the dust and impurities that remain in the human digestive system, and then excreted from the body, thus playing the role of detoxification and clearing of the stomach. At the same time, it is also rich in iron and other nutrients, has the effect of making the skin ruddy, and can prevent iron deficiency anemia. The edible fungus can be fried, cold and soup. Recommended recipes: fried mushrooms. Method of manufacture Clean the cilantro, drain the water, soak the fungus and drain the water; pour the mushrooms into the fragrant; add a teaspoon of salt; place the abalone sauce; add a bit of chicken essence; heat the fire and continue to fry. SINGLE ANGLE MILLING CUTTER(HSSCO-TIN) SINGLE ANGLE MILLING CUTTER(HSSCO-TIN) SINGLE ANGLE MILLING CUTTER(HSSCO-TIN),Hssco-Tin Key Cutters,Key Cutter Hss,Hss Key Cutting,Single Angle Milling Cutter With Hssco-Tin ZHANGJIAGANG KEYCUT CO.,LTD , https://www.keycutblade.com