Food taboos of ginseng

Taking contraindications 1 Whether it is red ginseng or ginseng ginseng, it must be step-by-step and must not be rushed during the consumption process. Overdose 2 must pay attention to seasonal changes. In general, the weather is cool in autumn and winter, and eating is better; while the summer weather is hot , is not suitable for human consumption.
3 The following people who do not take the health of ginseng healthy people should take diet and physical exercise as a good strategy for physical strength. If people take more clothes and over-consume ginseng, which is not conducive to health, especially children and young adults, they must not blindly take ginseng. .
4 The person with dark purple tongue believes that the dark purple tongue is the sign of qi and blood stagnation. If taking ginseng, it will increase the stagnation of qi and blood, causing symptoms such as irritability and fever in the hands and feet.
5 Red-faced people found that people with red light are often excited and their blood pressure is often high. Taking ginseng can cause blood pressure, dizziness, insomnia, and more.
6 Thick yellow tongue coating The tongue coating of healthy people is thin and moist, and yellow indicates indigestion or inflammation. At this time, taking ginseng can cause loss of appetite, bloating, and constipation.
7 People with large abdominal weight, after taking ginseng in this group of people, often have hyperactive appetite and experience bad feelings such as weight gain, difficulty, unresponsiveness, and top-heavy weight.
8 fever fever should first identify the cause, can not blindly tonic due to physical deficiency, fever, inflammation and other fever patients taking ginseng, will make the condition worse.
9 People with chest tightness and abdominal distension After such patients take ginseng, chest tightness, diarrhea, and abdominal distention are common.
10 People with sore swollen suffer from acne cramps and sore throats. There must be heat toxicity in the body. After taking ginseng, serious consequences such as severe soreness and prolonged healing will occur.
Preservation Method Save in the refrigerator: This is a method widely used by ordinary families. Sprinkle a small amount of water properly before storage, and then wrap it in a plastic bag and place it in the refrigerator. At the same time, a small number of holes in the plastic bag can be stored for two months.
Brassica preservation: This is a method of storing ginseng in large amounts in the shade. The ginseng and canola are placed in a box or container in layers and sprayed with sufficient moisture for one week.
Save in sand: This is a way to preserve ginseng in the autumn. Wet the sand properly and bury the ginseng layer by layer in a clean sand pile that can be stored for more than 1 month.
Storage in the carton: The ginseng is placed in a cartons made of horse dung paper and stored in a warehouse or basement with little climate change. In this way, it can be stored from autumn to winter.

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