Carcinogenic Food Blacklist Seven Common Food List
Although living conditions are good at the moment, it seems that patients suffering from cancer also have more than one year in a year. Why is this? In fact, there is a great relationship between cancer and daily diet. Experts recommend that the main recipe for cancer prevention is animal nutrition. Three hundred grams of cereals (including one-third for beans and one-third for flour) are included. 500 grams of vegetables, which must have 300 grams of green leafy vegetables; 200 grams of animal foods such as fish, poultry, eggs, lean meat; 250 grams of milk; 50 grams of soybean products. In addition, dietary supplements can be used to properly supplement antioxidant nutrients such as VC, carotene, seeds containing VE, plant active substances, hard shell foods, and multi-fen teas, hawthorn, alfalfa, ginkgo, soy, Exchange of fungus such as Ganoderma lucidum can enhance immunity and prevent cancer. Pickled foods: The dimethyl nitrite produced by salted fish can be converted into the carcinogen dimethyl nitrite amine in the body. Salted eggs, pickles, etc. also contain carcinogenic substances and should be eaten as little as possible. Barbecue food: roast beef, roast duck, roast lamb, roast goose, roast suckling pig, mutton kebab, etc., because it contains strong carcinogens should not eat. Smoked foods: such as bacon, smoked liver, smoked fish, smoked eggs, smoked tofu, etc. Containing benzopyrene carcinogens, eat it often susceptible to esophageal cancer and gastric cancer. Fried foods: Carcinogenic polycyclic aromatic hydrocarbons produced after frying. After coffee burns, benzopyrene increases 20 times. Fried pancakes, stinky tofu, fried oyster shank, fried fritters, etc., because most of the oil is used repeatedly, the carcinogens will be produced under high temperature. Mildew Substances: Rice, wheat, beans, corn, peanuts and other foods are vulnerable to moldy mildew. After being contaminated by molds, it will produce carcinogenic aflatoxin, aflatoxin. Overnight cooked cabbage and sauerkraut: will produce nitrite, in the body will be converted to nitrite amine carcinogens. The water that is repeatedly boiled: The water that is repeatedly boiled contains nitrite, and when it enters the body, it produces carcinogenic nitrite amines. Card Recognition Time Attendance Shenzhen BIO Technology Co.,Ltd. , https://www.huifantech.com