Winter solstice to eat more nuts can protect the cold
The "solar solstice" is a very important solar term. China's people have the saying that "the winter solstice has reached a great year". It is equally important to look at the winter solstice as it does during the Chinese New Year. The temperature dropped significantly after the winter solstice, so it is very important to maintain health after the winter solstice. At this point, diet may wish to eat more nuts, such as peanuts, walnuts, chestnuts, hazelnuts, almonds, etc., the key is to achieve a balanced use of vitamins, proteins, fats and minerals and other nutrients. Although the high-calorie, high-fat characteristics of nuts make many people worry that eating too much will gain weight, but their nutritional value is very high. Nuts contain a lot of protein, minerals, fiber and other nutrients, and contains a lot of vitamin E with anti-wrinkle effect, so it has a significant help against the old cancer. At the same time, most of the nuts have the effect of strengthening the kidney and strengthening the mind, so it is good to eat more nuts in the winter tonic. In addition, Chinese medicine practitioners believe that the nature of nuts is mild and the weather in winter is cold. Many people do not have this problem after eating. Eating nuts in winter also protects the body from cold. The electric wheelchair is based on the traditional Manual Wheelchair, superimposed high-performance power drive device, intelligent operating device, battery and other components, transformed and upgraded.
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