Six health food therapy resistance to spring "dryness"
Diseases that occur in the various systems of the human body in spring have the characteristics of wind and dryness. With the use of drug therapy, traditional Chinese medicine diets and some natural adjunctive therapies can also correct people's "dryness" in the spring. Here are some foods for you to resist the dryness of spring ~~ Cold: eat less meat and drink plenty of water The easiest way to prevent it is to drink boiled water. Keep the diet light and nutritious. In winter, people like to eat lamb. In the spring, they should eat less. Because the lamb is warm, it will increase the degree of dryness in the spring. Once the symptoms occur, if it is caused by cold, you can drink ginger syrup in the early days to disperse the cold. If it is because of dietary stagnation, the quilt is too thick at night, and in the words of the common people, it is “caught up†and “get angryâ€. The cold is also accompanied by dryness and bleeding of the nose. Rhizoma Imperatae and Rhizoma rhizome can be used as a substitute for 15 grams of decoction for tea, pear juice, or pear and rock sugar boiled water. Cough asthma: easy to light diet Spring is a season of bronchitis, asthma and pneumonia. Patients with these diseases are more likely to have recurrence. Older people and children are prone to pneumonia. To prevent the above diseases, the diet is easy to light, and the intake of protein, vitamins, vegetables, and fruits is appropriately increased. In addition, food therapy for the common cold is also suitable. Oral Throat: Eat juicy fruits Patients with pharyngitis often feel pharyngeal dry itch or foreign body blockage, may contain throat lozenges or drink some Qingyan tea, eat some juicy sweet fruits such as pears, tangerines and so on. Oral ulcers, commonly known as "mouth sores," are associated with dry springs and lack of fruits, vegetables, and vitamins. In general, supplement some vitamin B2, complex B vitamins, folic acid, eat more coarse grains, fresh vegetables can be more. Itchy skin: Eat foods rich in vitamin A The most common skin diseases in spring are spring dermatitis, light-induced skin diseases, urticaria, and dry pruritus. Eat more foods rich in vitamin A, such as carrots. You can also use Tremella plus rock candy stew, lotus seeds, lilies, white fungus, and rice porridge, both of which are moisturizers and maintain the skin. Perforation of ulcers: eat cold sour bogey avoid cold In spring, the metabolism of the human body is active, and the secretion of gastric juice is increased. If the mood is fluctuated, alcoholism and tobacco addiction can cause ulcer disease or relapse of the disease, and severe gastric perforation may occur. Therefore, there are people with ulcer disease in the spring to pay attention to eat easily digestible food, do not eat spicy stimulation and fried foods, eat less sweet and sour, do not eat cold and alcohol and tobacco, keep warm and cold, to maintain emotional stability. The above lily porridge is also the first choice for ulcer patients. Constipation: Eating Runchang Food Warm and dry in the spring, people are prone to constipation. Every morning, drink a glass of cold water or light salt water, drink a glass of honey water at night, or eat six or seven dates each day, which can not only nourish blood and moisten dryness, but also have a good laxative effect. Spring spinach is also a good laxative food, boiled with boiled water and then eaten cold; boiled white radish also has a good bowel function. Other foods such as kelp, celery, leeks, sweet potatoes, etc. contain crude fiber, can increase intestinal peristalsis, relieve constipation, but also reduce the incidence of rectal cancer. Nucleic Acid Extractor NFAST 96 This Nucleic Acid Extraction system is a biomedical instrument specially used for automatic magnetic bead method nucleic acid extraction. automatic nucleic acid extraction system,nucleic acid extraction instrument,nucleic acid extracting system,rna isolation machine,DNA extracting equipment Shenzhen Uni-medica Technology Co.,Ltd , https://www.unimed-global.com
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