Note: Ten Mid-Autumn Festival diet notes
The Mid-Autumn Festival is coming soon. The Mid-Autumn Festival Banquet is a day for family reunions and gatherings with friends. At the same time of joy, the diet must be scientific and reasonable and healthy. Ingested animal foods should not exceed plant foods. Proportion of main and non-staple foods is an important prerequisite for nutritional balance. With meat and vegetables The balance of meat and vegetables can stimulate people's appetite and maintain nutritional balance. Food fish is better than pork, beef, lamb and poultry. In addition, the taste of hot and cold dishes should be sweet and savory, and all tastes and appetites will open up. Thickness It is necessary to properly eat coarse grains and crude fiber foods so that they can mix coarse grains and grains to help digestion. There must be more staple foods. Steamed buns, dumplings, and rice are all good. Condiments, soups, sweet drinks, and other varieties should also be changed frequently, and we must strive for a variety of flavors. Co2 Breathing System,Breathing Therapy System,Anesthetic Breathing Systems,Disposable Ventilator Anesthesia Breathing System Zhejiang Haisheng Medical Device Co., Ltd , https://www.hisernmedical.com