What to eat after exercise to restore vitality
A new study in Greece found that tomatoes can help the body quickly recover from fatigue after exercise, so it is better to eat tomatoes after exercise. If you have muscle soreness and dizziness after exercise, you may wish to eat a tomato. According to a report in the British "Daily Mail" on February 12, a new study in Greece found that tomatoes can help the body recover quickly from fatigue after exercise. Experts from medical institutions such as the State Key Laboratory of Comprehensive Chemistry in Greece conducted a two-month test on 15 participants, focusing on their vital signs before, during and after exercise. Nine participants took tomato juice after exercise, and another six took energy drinks. The results showed that people who drank tomato juice recovered faster, and blood glucose levels returned to normal soon after strenuous exercise. The researchers believe that this is because tomato contains phytochemicals such as lycopene, which helps repair muscles and restore blood sugar levels.
Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.
Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Reolink WiFi cameras can be added to Reolink PoE NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.
Pir Durveillance Decurity Camera,Outdoor Ip Camera ,Security Ip Camera,Home Security Cctv Wifi Smart Camera,Surveillance Camera Set Shenzhen Fuvision Electronics Co., Ltd. , https://www.outdoorsolarcamera.com
Step 1: Connect the camera to your router via WiFi by configuring WiFi settings for the WiFi camera.
Step 2: Connect your PoE NVR to the LAN port of the router.
Step 3: Open the monitor of your NVR, then select Channel Settings > IP channel. Check Auto Add and click Scan. Then the WiFi camera will show up in the list. Assign a channel for it if necessary.