Which fish are suitable for spring eating
Spring is the best time to eat fish, because the spring fish near the spawning period, the body accumulated more nutrition. At this time, the fish is plump and firm, and its amino acid content is increased and its content is balanced, so the taste of the fish is also more delicious. Ten kinds of fish suitable for spring are recommended below, eat fish in spring and walk! 1, mandarin fish The mandarin fish, also known as squid and seasoned fish, has traditionally been considered as "good fish." Its fleshy meat is rich, tender and delicate, and its spurs are rare. As a delicacy on the feast, it is deeply loved by people. Carp is rich in protein, less meat, can make up the five internal organs, benefit the spleen and stomach, inflate the stomach, treatment of imaginary damage, apply to the weak physique of blood and blood, can cure weak and weak, intestinal wind blood embolism. Not only that, carp contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients, meat is delicate, easily digestible, for children, the elderly and weak, poor digestion of the stomach, eat Squid can make up for nothing, without having to worry about digestion. Every spring is the most fertile, so it is also known as "fresh spring." 2. Squid Carp is a very famous fish. It is also known by China as one of the four fresh fishes of the Yangtze River. It is a fish without scales. Among the many fish resources in the Yangtze River, carp is a very precious fish species. The meat is very delicate and delicious, and there is not much smell in fresh, and there are very few fishbone in its flesh. People don't have much difficulty after eating. Carp contains more protein and various vitamins. It contains more unsaturated fatty acids and is easily absorbed by the body, which has the effect of delaying aging. Carp fish contains a variety of vitamins and trace elements, which can be used as nourishing nutrients. Its protein content is as high as 13.7% and its fat content is only 4.7%. It is a top grade freshwater food fish. The most delicious place for salmon is on the abdomen with a soft edge. Its eel is very plump. After special treatment, it can be sold as a rare fish belly food. 3, soft-shelled turtle Spring turtle meat tastes the best, because the turtle has not eaten for a winter, this time, the body has the least fat, fresh meat, so the folk have "spring turtle eat, one year less sick" argument. The soft-shelled turtle is rich in protein, calcium, phosphorus, iron and vitamin A. It has been regarded as a nourishing product since ancient times. However, it should be noted that patients with liver diseases should not eat soft-shelled turtles; people suffering from gastroenteritis, stomach ulcers, cholecystitis and other digestive diseases should not eat; insomnia, pregnant women and postpartum diarrhea are unfit for human consumption. The soft-shelled turtle contains high protein and fat, especially its edge meat skirt also contains animal gums, not easy to digest and absorb, should not eat too much at a time. 4, carp As soon as we step into the spring, the fat season of the eel will soon be approaching. Many old wives wait for a year and finally look forward to tasting delicious salmon. There are three kinds of river creeks in the Yangtze River valley, the most famous of them: “Sambosâ€, which are eaten by eel, puffer fish, and swordfish. The most famous is the eel and the reputation of “King of Fishâ€. Moreover, the squid's meat is sweet, flat, and can be used to treat the spleen and stomach. It can revitalize appetite, replenish qi and labor, strengthen nourishing, warm in qi, warm in tonic, appetite awaken spleen, clear away heat and detoxify, and treat sores. Should even steamed with scales, after the steamed eel, with its flow of oil, can be scalded. The carp is tender and delicious, and is rich in fat under the scale. It is rich in unsaturated fatty acids and has a cholesterol-lowering effect. It is good for preventing arteriosclerosis, hypertension and coronary heart disease. 5, with fish In the choice of fish, the fish is the first to bring fish. In spring, octopus is highly nutritious, rich in unsaturated fatty acids and magnesium, and it protects the heart. In addition, the octopus has a higher fat content than normal fish, and it has the effect of lowering cholesterol and enhancing cell viability on the skin surface. Eat octopus and Yanggan blood, Ze skin health benefits. Moreover, the fish is thick and less burly and nutritious. Spleen, Qi, warm stomach, Liver, Ze skin, qi, nourishing, bodybuilding role. People who are physically weak, such as dizziness, shortness of breath, fatigue, and malnutrition, are particularly suitable for weak spleen and stomach, indigestion, and dry skin. It should be noted that the octopus itself is relatively heavy, so it is best to use braised, sweet and sour sauce when cooking. 6, salmon Salmon is rich in easily digestible protein, fat, vitamin B2, niacin, calcium, phosphorus, potassium, copper, iron, selenium and so on. Chinese medicine believes that carp is sweet and warm, and has the functions of strengthening spleen and stomach, supplementing liver and kidney, and relieving cough and phlegm. People with liver and kidney deficiency also have a good tonic effect, but also can treat fetal movement disturbed, postpartum milk less embolism. Expectant mothers and postpartum women who eat squid can make up for themselves without causing excess nutrients and obesity. In addition, the blood of eel contains more copper elements. Copper is an indispensable mineral substance that plays a key role in the function of the human nervous system and participates in the metabolism of several substances. In the spring, the fish are fat and sweet, and the meat is white, and the fish is delicate. It is the best season for squid. Everyone eats more squid. 7, salmon The most common fish in spring are squid, and the temperature rise in spring is the peak period for squid spawning. Carp is listed as one of the best among the river fish. The meat is delicate and delicious. It is the most fertile in February and March. Chinese medicine believes that it has nourishing, stomachic, water-stimulating, and milk-relieving effects; modern nutrition analysis of fish taste is good, mainly because of its more than ten kinds of free amino acids, especially glutamic acid, glycine and histidine. rich. The squid is delicious and the meat has thick thorns. However, it should be noted that the white ribs on each side of the fish's abdomen have a thin line, commonly known as the "squiggly line." Removing it before cooking can remove stench. 8, squid The medicinal value of squid is extremely high, its nature is sweet and sweet, and it enters the stomach and kidney. It has the effect of replenishing tonic, removing phlegm, warming up the stomach and supplementing anger. The eel is widely distributed. The waters all over the country are produced year-round. The carp is most fertile from February to April and from August to December. The carp in river fish is also a good food for spring tonic. Carp is characterized by a full range of nutrients, containing more sugar, less fat, rich in protein, vitamins, trace elements, and amino acids necessary for the body, so it is both fresh and not fatty. Eating squid often not only helps fitness, but also helps lower blood pressure and blood fat, making people prolong life. Maternal consumption of squid can not only increase nutrition, but also effectively promote milk. 9, swordfish The sword fish has less fat, delicious taste and rich nutrition. It is one of the three fresh fish in the Yangtze River and is very famous. Each 100 grams of tapefish contains 18.4 grams of protein, 4.6 grams of fat, also contains phosphorus, iron, calcium, zinc, magnesium and vitamin A, B1, B2 and other nutrients. Scaife fish contains more unsaturated fatty acids, and fatty acids have a longer carbon chain, which has a cholesterol-lowering effect and is an ideal nourishing food for the elderly, children, and pregnant women. Often eat saury, with the effect of replenishing five internal organs. Moreover, saury is rich in magnesium and has a good protective effect on the cardiovascular system, which is conducive to the prevention of cardiovascular diseases such as hypertension and myocardial infarction. Although the current reduction in the output of saury is increasing, the price of saury is getting more and more expensive, but this also prevents the patrons who love it from spending billions of dollars. 10, whitebait Silverfish is a highly calcium-rich, high-protein, low-fat fish. There is basically no big fishbone. It is suitable for children to eat. According to modern nutritional analysis, whitebait is rich in nutrients, with high protein and low fat. It is believed that the whitebait does not have fins and bones, and it is a "holistic food" with complete nutrition and is conducive to the body's enhancement of immune function and longevity. Silverfish is particularly suitable for physical weakness, lack of nutrition, indigestion, hyperlipidemia patients, weak spleen and stomach, lung deficiency cough, consumption of embolism. Eating more whitebait in the spring is a good choice.
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[Name] Medical Cold Patch
[Package Dimension] 10 round pieces
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
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[How To Use a Patch]
Please follow the Schematic Diagram. One piece, one time.
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[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.