Colorectal cancer is a significant health concern, and research suggests that approximately one-third of these tumors could be prevented through lifestyle and dietary changes. The development of this type of cancer is influenced by several factors, including:
- **Dietary habits**: A diet high in animal fat and protein, but low in fiber, has been linked to an increased risk.
- **Genetic predisposition**: Individuals with a family history of colorectal or other related cancers are at higher risk.
- **Colon conditions**: People with long-term inflammatory bowel diseases, such as ulcerative colitis, or those with colon polyps (adenomas) are more likely to develop colorectal cancer.
To reduce the risk, experts recommend following a few key guidelines:
**More than three**:
1. Aim for at least 30 grams of dietary fiber daily.
2. Incorporate more fiber-rich foods into your meals, such as konjac, soy products, fresh fruits and vegetables, and seaweed.
3. Replace some refined grains with whole grains while maintaining your usual intake of staple foods.
Additionally, certain vitamins and minerals play a protective role. For example, vitamin A, beta-carotene, vitamin C, vitamin E, and the trace element selenium have shown potential in reducing cancer risk.
**Five less**:
1. Limit or avoid foods high in saturated fats and cholesterol, such as lard, butter, chicken fat, organ meats, fish roe, eel, squid, egg yolks, palm oil, and coconut oil.
2. Keep vegetable oil consumption around 20–30 grams per day (about 2–3 tablespoons).
3. Try to minimize fried foods in your diet.
4. Include moderate amounts of monounsaturated fats, like olive oil and tuna.
5. Avoid overcooking animal-based foods and oils, as excessive heat can produce harmful compounds.
Increasing fiber intake may help lower the risk of colorectal cancer. This is because fiber absorbs water, promotes regular bowel movements, and helps dilute potential carcinogens in the intestines, thus reducing the risk of cancer development. Making small, consistent changes in your diet can have a big impact on long-term health.
Low-Pressure Casting Parts
This classification mainly includes the aluminum low-pressure casting Machinery Parts using in many area.
From the part, we can easily find that the parts have a lot of features of big cavities, so the part will have big potential risk of mold release problem, if so, the part may happen to be deform, sticking to the mold etc, especially when the part sticking to the mold, if no clear in time, while next shot, the mold may be destroyed while clamping.
Normal raw material: A356.ZL101A.ZL101.AlSi7Mg
Process Technology: Low-pressure casting,T6 Treatment,Shot Blasting,NC Machining,Spray Coating
Product Dimensions: Customized
Casting General Tolerance: Grade GBT6414-CT8
Flow Processes: Die casting, Degating to remove the residual of the gate, Polishing and Deburring to remove the burrs, Polishing to remove the parting line, flash,CNC Turning, Cleaning, Packaging, Storaging, Shipping
Control Measure: Incoming Material Test, First Article inspection, Routing inspection, Final item inspection, and Outgoing quality control
Inspection Equipment: CMM, Caliper, Plug Gage, Screw Gauge
Application: Machinery Parts
Certificate: IATF16949:2016,ISO14001:2015,ISO45001:2018
Lead Time: 30-35 days
Trade Term: FOB NingboLow-Pressure Casting Auto Parts,Low-Pressure Casting Agricultural Parts,Low-Pressure Casting Hardware Parts
NINGBO ZHENHAI BOLANG METAL PRODUCTS FACTORY , https://www.casting-part.com