7 Days 7 Color Fruit Diet Open
Monday: Papaya yellow fruit On Monday, with a red passion, start a day's work, I will be energetic! Tonight, I will not treat myself badly. When you are busy all day, where you can look after any nutrients, just make a "orange mood". It is said that many beautiful women such as Sammi Cheng, Kelly Lin, and Yuki Yu are breast-feeding and losing weight by eating papaya. Weight loss principle: Papaya contains papaya enzymes. These papaya enzymes not only break down proteins and sugars, but also break down fats to remove fat by breaking down fats. Tuesday: Blueberry Blue Fruit Blueberry fruit is rich in a lot of super antioxidants commonly known as OPC anthocyanins, known by foreign experts as "the king of antioxidants." It is a well-known fruit that protects eyesight. In addition to containing regular sugar, acid, vitamin C, mineral elements, blueberry fruit also contains nicotinic acid, SOD, flavonoids and other special components, has a good anti-brain nerve aging, strong heart, anti-cancer and other health effects. Weight loss principle: Low calorie, rich in acid, it is said to be helpful to reduce the lower body. Wednesday: Green apple blue fruit Apple is one of the world's four largest fruits. In foreign countries, there are folks who eat apples after every meal and doctors don't come to me. There is a certain role in the prevention and treatment of diseases. Eating apples can reduce cholesterol levels in the blood and prevent the formation of gallstones, which have a certain adjuvant effect on hypertension. Apple can also regulate bowel movements with the dual role of laxative and diarrhea. Weight loss principle: It is rich in pectin and dietary fiber, and its fat content is extremely low, but its nutrition is very comprehensive. It is often used as a meal substitute for people who lose weight. Thursday: Kiwi green fruit Plastic Encapsulated Utility Knife Plastic Encapsulated Utility Knife,Plastic Safety Utility Cutter Knife,Auto Lock Retractable Utility Cutter Knife,Auto Retractable Utility Knife Shangqiu City Huashang Zhiyuan Tools Co., Ltd. , https://www.hszytools.com