How to eat hot pot in winter does not get angry
First, due to spicy soup or seasoning Spicy foods can make the spleen and stomach digestive dysfunction, endogenous heat and dampness, followed by constipation, hemorrhoids attack and other issues. Spicy stimulation can also cause acute inflammation of the gastrointestinal tract, sore throat, erythema, pruritus, dry, desquamation, induced gum swelling, mouth erosion, dry lips, mouth ulcers, abdominal pain, diarrhea. Therefore, it is still a good time to give up the taste and not to eat or eat spicy food. Very much is the stomach and duodenal ulcer, acne, stomatitis, chronic pharyngitis, chronic pancreatitis, cholecystitis, and usually the heat of the hands and feet, sleep and night sweats of the yin deficiency of people, but should also control spicy food. Second, there is no science in the selection of hot pot food. Many people like to eat hot pot like mutton, beef, dog meat and other high-calorie foods, of course, will "fire." Scientific food matching should be to eat more fire and nourishing yin foods, and choose low-calorie foods such as chicken, fish, and seafood. At the same time, must match a large number of green leafy vegetables. More cold vegetables, can not only eliminate greasy, add human vitamins, as well as cool, detoxification, to the role of fire. Appropriate to eat tofu, which not only can increase the general element of calcium, magnesium intake, but also heat, Xiehuo, Chufan and thirst-quenching effect, can reduce the symptoms of the upper fire. If you add some lotus seeds to the hot pot, it will help balance the nutrition, and it will nourish the body, clear the heart, and purify the fire. Third, blindly eat nourishing pot In recent years, some hotels have launched signs such as “food and gastronomy†and “nourishing hot pot†to attract customers. In fact, these hot pots are not for everyone to eat. If not eaten properly, they will not only have no effect on nourishing the body, but may also harm the health of the body. Medicinal diet is not a simple addition of food and traditional Chinese medicine, but is made up of medicines, foods and spices under the guidance of TCM syndrome differentiation and dieting theory. For people who eat at a table, the conditions of the human body cannot be exactly the same, and it is obviously not appropriate for everyone to eat the same medicated diet. Such as "Adenophora odoratum Laoya Tang" for dryness, dry cough, constipation and other patients, may be counter-productive for Yang deficiency, chills. If you favor nourishing hot pot, you may wish to ask a Chinese medicine staff to do a good job. Before eating the hot pot, you must find out what Chinese herbs are in the bottom of the pot so that you can choose between them. Dildo Vibrators,Sucker Sucking Dildo Vibrator,Sucker G Spot Nipple Sucking Dildo,Dildo Sucking Vibrator Shenzhen Dongchen Hey E-commerce Co.,Ltd. , https://www.xxsexytoy.com