Can you eat chocolate during breastfeeding?

I believe that many women are particularly fond of eating chocolate. Under normal circumstances, eating chocolate is not a problem. But for breast-feeding new mothers, is it possible to eat chocolate during breast-feeding? What do you need to pay attention to and taboo when breast-feeding new mothers eat in peacetime? Today Xiaobian invited a special gynecologist from Wuhan Union Hospital to explain to you whether you can eat chocolate during breastfeeding!

First of all, for breast-feeding women, because they have to breast-feed their babies, there are a lot of taboos in the daily diet. This time to talk about the issue of whether you can eat chocolate during breast-feeding, you can be sure that you can eat it. , but it must be appropriate because the theobromine contained in the chocolate penetrates into the breast milk and accumulates in the baby's body. Theobromine can harm the nervous system and heart, and relax the muscles, increase the amount of urine, so that infants indigestion, sleep instability, crying ceaselessly. Maternal eat more chocolate will affect appetite, body fat.

It is not harmful to eat chocolate in the proper amount during breast-feeding. As for the amount, this is based on the body system of each woman and the baby's age, but it is also necessary to pay attention to oral hygiene and be careful about tooth decay. High blood sugar or diabetes is best not to eat, eat dark chocolate. Less sugar.

Lactating women eating chocolate throughout the day will also affect appetite. Not only will the supply of nutrients needed by the body be insufficient, but it will also make the body fat (it does not gain weight during confinement), which of course affects the maternal health and the growth of the baby.

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