As babies master crawling, their world expands dramatically, opening up new opportunities for exploration and learning. This milestone marks the beginning of a crucial phase in intellectual development, where the brain grows at an incredible pace. To support this rapid growth, it's essential to provide nutrition that fosters cognitive development. While sensory and auditory stimulation play a key role, proper nutrition is equally vital to ensure the baby doesn't fall behind in this critical stage.
In addition to essential nutrients like milk, vitamins, minerals, proteins, and carbohydrates, fat plays a fundamental role in brain development. The human brain is largely composed of fat, and specific types—such as phospholipids and cholesterol—are essential for the structure and function of nerve cells. Among these, omega-3 fatty acids like DHA and EPA are particularly important. These essential fats are major components of the myelin sheath that surrounds nerve fibers, helping to speed up neural communication and supporting overall brain function.
When introducing complementary foods, parents can include a variety of healthy fats, such as almonds, hazelnuts, pine nuts, sesame seeds, salmon, tuna, sardines, mackerel, flaxseeds, sunflower seeds, and walnuts. However, since DHA is primarily found in deep-sea fish, it’s important to be cautious about potential allergies. Some fish, especially those from the ocean, may trigger allergic reactions in sensitive babies. Before introducing these foods, it’s wise to check if your child has any known allergies.
If there’s a family history of food allergies, asthma, or if the baby already shows signs of allergies, it’s generally recommended to avoid high-DHA fish during the first year of life. Always consult with a pediatrician before introducing new foods, especially those that could pose an allergy risk. A balanced diet rich in healthy fats, along with appropriate stimulation, will help lay a strong foundation for your baby’s cognitive and physical development.
Foley Catheter
A Foley catheter is a flexible medical tube that is inserted into the bladder through the urethra to drain urine. It is commonly used in medical settings when a patient is unable to urinate on their own or needs continuous bladder drainage especially after undergoing some kinds of surgeries. The catheter has a balloon at the end that is inflated once inside the bladder to keep it in place. The urine drains into a urine collection bag attached to the foley catheter. Foley catheters come in different sizes from 6FR - 10FR (pediatric) and 12FR-24FR (adult) and are made typically from latex or silicone. Silicone is superior from every sides comparing to latex foley catheter.
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